A Quote by Margaret Court

I guess with myself, I was probably the first woman to lift weights and do circuit training and to run the sand hills.

Margaret Court

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Circuit Circuit Training First Guess Hills Lift Myself Run Sand Training Weights Woman

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Margaret Court
Australian - Tennis player
Born: July 16, 1942

I exercise about 40 minutes a day, and I'll run one day and do circuit training the next day. I live in an area where there are brilliant hills and mountains, so I get a good hill run with my dog. At home, I'll do the circuit training with old weights, along with pull-ups in the trees and that sort of stuff.

Bear Grylls

I run in the morning, lift weights in the afternoon, basketball training at night, and then lift weights again at night.

Romeo Miller

I'm really into circuit training. You don't have to do each station for very long. Implementing some free weights, maybe a treadmill if you're at a gym, you can put together your own little circuit. Go hard for five minutes, take a minute break. Maybe do a one minute hard run on the treadmill, right into some pull ups.

Ryan Bader

I do cardio everyday, which involves a 25-minute run or jog besides 45-minute-long weight training. I don't lift heavy weights. As far as my diet is concerned, I have seven small meals a day.

Sooraj Pancholi

Everybody used to always give me a hard time, 'You never really lift weights like that.' I would lift enough, but instead of lifting weights, I'm standing on a track field.

DeSean Jackson

And also it was a process of, we lifted weights as well, in an effort to train my body to then be able to lift heavier weights when I got in Australia. So that was the first couple of months.

Brandon Routh

I lift weights and I run, that's what I do.

Tyson Gay

I lift weights and I run, thats what I do.

Tyson Gay

I have to eat healthy, and I recover. I run, and I lift weights.

Joey Chestnut

I run, lift weights and do yoga to stay in shape.

Robin Wright

I lift weights in the offseason about four times a week; during the season, I'll lift three times a week. The weight training is key because most guys come in during the summertime as strong as they are going to get, and they fizzle down as the year starts.

Antonio Brown

I've changed up my training over the years; I don't lift weights as much as I used to, so I'm built for the cardio now.

Derek Brunson

Most of the time I meet my trainer at the gym and we do a lot of everything: weights circuit with cardio, football drills, sprinting with weights on the treadmill.

Charisma Carpenter

All the circuit training, it's cardio circuit training, so everything you're doing, you're still running up your heart rate. You're burning, I think, triple the amount of calories than if you were just weight lifting.

Khloe Kardashian

I get in a gym, put on my headphones and sweat it out by running, doing the stair master, abs, and free weights. I love doing circuit training.

Andi Dorfman

I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.

Misty May-Treanor

A Quote by Margaret Court

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