A Quote by Margaret Cuomo

The closer food looks to the way it is in nature, the better you can tell that it's nutritious, and a good part of a healthful diet, which along with exercise can promote overall health.

Margaret Cuomo

Quote Topics

Along Better Closer Diet Exercise Food Good Health Looks Nature Overall Overall Health Part Promote Tell Way Which

Quote Author

Margaret Cuomo
American - Celebrity
Born: March 29, 1955

The best diet for overall health, and specifically for heart, brain, and cancer risk reduction, is a diet that's aggressively low in carbohydrates with an abundance of healthful fat, and this is the central theme of 'Grain Brain.'

David Perlmutter

When I travel, there are no rules with my diet. I eat whatever looks good, but in small portions. Food is such a rich part of the travel experience. There is no way I would cut that out!

Zoe McLellan

Food, medicine, beauty, and love. When we talk about them in English, they seem so different from each other. But looking at them from another perspective, they are not so different. Good food is a part of good health. Good health leads to good looks. Love surrounds it all. When we feed or heal, we share love. When we love and are loved, we are beautiful.

Alma Hogan Snell

I love Spanish food. My diet is the Mediterranean diet, which is good food. I eat well.

Penelope Cruz

Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspects of our lives that comprise our overall health equation.

David Agus

There are many people who don't do well on a vegetarian or vegan diet, that for them, meat is a very nutritious food. So, I'm not prepared to give up meat. I don't think we need to give up meat, but we certainly need to change the way we raise meat and diminish the amount of it in our diet.

Michael Pollan

There is so much of good in human nature that men grow to like each other upon better acquaintance, and this points to another way in which we may strive to promote the peace of the world.

Elihu Root

If you indulge yourself one day, you can eat more healthfully the next. To the degree you move in a healthful direction on the food spectrum, you're likely to feel better, lose weight, and gain health.

Dean Ornish

The only good thing about religion is the music. Because nature is filled with balances and opposites, there are always exceptions to the overall rules, whether the overall rules are bleak or otherwise. If you propound a joyous theory of existence, I will find an exception to that. If I propound a bleak theory, someone will find a joyous exception. That's just nature being nature, I think, and I don't think it offers a lot of hope. It's sort of a respite along the way.

George Carlin

When you actually integrate the health savings from an improved food system, eliminating food deserts, ensuring that everyone can afford a healthy diet, that you don't have to be sort of a person of substantial means in order to have access to healthy food, there are remarkable health improvements.

Jill Stein

Food insecurity and hunger are serious threats to children's health, growth, and development. The idea of not being able to put plentiful, nutritious food on the table for my girls is a horrifying thought.

Samantha Harris

I exercise, walk a lot, and break into the occasional trot. I also lift weights three days a week, and I like to read about what makes a good diet. Overall, I do follow a healthy lifestyle.

Marv Levy

I learned a few years ago that balance is the key to a happy and successful life, and a huge part of achieving that balance is to instill rituals into your everyday life - a nutritious balanced diet, daily exercise, time for yourself through meditation, reading, journaling, yoga, daily reflection, and setting goals.

Gretchen Bleiler

I want to tell people that they should always try to stay calm and speak good things, have control over food by adopting healthy food habits, eat less food and exercise daily.