A Quote by Margaret Groos
If you haven't done your mental homework in training, you don't have anything to fall back on when you face.
Related Quotes
I was an anxious kid. I worried about getting homework finished, even back when homework didn't count for anything.
Running is a mental sport, more than anything else. You're only as good as your training, and your training is only as good as your thinking.
Growing up in the social media world, it's tough. Your face changes, you get older, your face fills out, and you fall into liking makeup and different stuff like that. And for people saying that, for the most part - it would kind of hurt my feelings when you haven't done anything. You just kind of have to keep being yourself and move forward with what you love.
Moving to middleweight had a massive impact on my training regime and my mental space leading into everyday training. I was training for the fight, not just trying to burn calories and get my weight down. It was a big mental relief there.
Since your mental state can have such dramatic effects on your body, obviously your physical condition can affect your mental well-being. It follows that regular physical conditioning should be part of your overall chess training.
When you lose your face..., it is like dropping your necklace down a well. The only way you can get it back is to fall in after it.
My feeling about young people who want to pursue a career is - the first thing is do your homework on where it all started. Go back and look at history. Look at why the shows you are loving today happened and the artists you are listening to happened. And do your homework on history. Whether it's musical movies, musical plays, Broadway musical recordings - do your homework! And then, that way you will have an understanding of why, now, certain movies, certain plays, certain musicals are making some sort of sense.
I've had work done on my eyes in the past. However, I think there are limits. I wouldn't ever have too much done, as it looks unnatural, and I don't think you should do anything to your lips, as it changes the entire shape of your face.
My mother taught me this trick: if you repeat something over and over again it loses its meaning, for example homework homework homework homework homework homework homework homework homework, see? Nothing. Our existence she said is the same way. You watch the sunset too often it just becomes 6 pm you make the same mistake over and over you stop calling it a mistake. If you just wake up wake up wake up wake up wake up wake up one day you'll forget why.
"Face the brutes." That is a lesson for all life-face the terrible, face it boldly. Like the monkeys, the hardships of life fall back when we cease to flee before them.
In tonglen practice, when we see or feel suffering, we ?breathe in with the notion of completely feeling it, accepting it, and owning it. Then we breathe out, radiating compassion, lovingkindness, freshness - anything that encourages relaxation and openness.? So you're training in softening, rather than tightening, your heart. In this practice, it's not uncommon to find yourself blocked, because you come face to face with your own fear, resistance, or whatever your personal "stuckness" happens to be at that moment.
I think the mental preparation isn't something that you can work on in one large sum. It has to be a collective collaboration of doing little things for your mental state constantly throughout the prep and managing your life outside the Octagon, managing your life in transit to the Octagon, managing your life once you get to training.
I have observed and taken part in some mental health first aid training, and I have met many mental health first aiders, and I am convinced that even a few hours' training can make a real difference.
The process is learning to turn your back on everything and everyone and face that immensity. And only after you've done that can you then turn around and face the world again with new, clear eyes.
If anything goes wrong, it's important to have your education to fall back on.
There's only one interview technique that matters... Do your homework so you can listen to the answers and react to them and ask follow-ups. Do your homework, prepare.
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