A Quote by Margaret Trudeau
The first thing that happens to someone with a mental illness, in the throes of it, is that they lose all their self-esteem. They don't think they fit in.
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Self esteem is not the same as being self centered, self absorbed or selfish. Self esteem is also not complacency or overconfidence, both of which and set us up for failure. Self esteem is a strong motivator to work hard. Self esteem is related to mental health and happiness.
We know that mental illness is not something that happens to other people. It touches us all. Why then is mental illness met with so much misunderstanding and fear?
It is a mistake to look at someone who is self assertive and say, "It's easy for her, she has good self-esteem." One of the ways you build self-esteem is by being self-assertive when it is not easy to do so. There are always times when self-assertiven ess requires courage, no matter how high your self-esteem.
When you have mental illness you don't have a plaster or a cast or a crutch, that let everyone know that you have the illness, so people expect the same of you as from anyone else and when you are different they give you a hard time and they think you're being difficult or they think you're being a pain in the ass and they're horrible to you. You spend your life in Ireland trying to hide that you have a mental illness.
I'm not looking for 'outer esteem' anymore, what they call 'other esteem.' I'm looking for self-esteem. And people think that self-esteem is built with accomplishments. And, 'Hey, look what I did in my life.'
You can't let someone else lower your self-esteem, because that's what it is - self-esteem. You need to first love yourself before you have anybody else love you.
There's no such thing as mental illness. We're all mentally ill and we're all haunted by something, and some people manage to find a way to ride it out so that they don't wind up needing extra help. So I think that "mental illness," as a term, is garbage. Everybody is in various states of needing to transcend something.
Mental illness is the last frontier. The gay thing is part of everyday life now on a show like 'Modern Family,' but mental illness is still full of stigma. Maybe it is time for that to change.
The very term ['mental disease'] is nonsensical, a semantic mistake. The two words cannot go together except metaphorically; you can no more have a mental 'disease' than you can have a purple idea or a wise space". Similarly, there can no more be a "mental illness" than there can be a "moral illness." The words "mental" and "illness" do not go together logically. Mental "illness" does not exist, and neither does mental "health." These terms indicate only approval or disapproval of some aspect of a person's mentality (thinking, emotions, or behavior).
I think the stigma surrounding mental illness and also the stigma surrounding self-esteem issues or insecurities or just even feeling different is something that doesn't really get enough attention. Everybody struggles with feeling alone or that they are going through something they don't quite understand.
I think people don't understand how intimately tied suicide is to mental illness, particularly to depressive illness and bipolar illness.
I think that there's a clinical mental illness called depression, but I believe that post-industrial America has been narcotized by progress. There's a cultural malaise - mental illness or no - that everybody suffers from at some point in their life.
You have to hide what you are and it's really stressful and very bad for your self esteem. Because it's not obvious to people that you are ill, they treat you as if you're a pain in the ass, then you beat yourself up and you are already beating yourself up as a part of mental illness.
Why building self esteem?. The benefits of having self esteem are numerous. Self esteem is strongly associated with happiness, psychological resilience, and a motivating to live a productive and healthy life.
I have said many times: We have self-esteem or don't, based on how we were raised! Self-esteem is normally produced in your first 7-8 years of life.
I have spent most of my life working with mental illness. I have been president of the world's largest association of mental-illness workers, and I am all for more funding for mental-health care and research - but not in the vain hope that it will curb violence.
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