A Quote by Maria Konnikova
Light helps the body predict the future: it's a sign of how our environment will change in the coming hours and days, and our bodies prepare themselves accordingly.
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Rational behavior ... depends upon a ceaseless flow of data from the environment. It depends upon the power of the individual to predict, with at least a fair success, the outcome of his own actions. To do this, he must be able to predict how the environment will respond to his acts. Sanity, itself, thus hinges on man's ability to predict his immediate, personal future on the basis of information fed him by the environment.
The problem is not in the food... The problem lies in the mind. It lies in our lack of awareness of the messages coming in from our body... Mindful eating helps us learn to hear what our body is telling us about hunger and satisfaction. It helps us become aware of who in the body/heart/ mind complex is hungry, and how and what is best to nourish it.
We spend our whole lives worrying about the future, planning for the future, trying to predict the future, as if figuring it out will cushion the blow. But the future is always changing. The future is the home of our deepest fears and wildest hopes. But one thing is certain when it finally reveals itself. The future is never the way we imagined it.
We treat our future selves as though they were our children, spending most of the hours of most of our days constructing tomorrows that we hope will make them happy
Consciousness creates the body. Our bodies are made up of dynamic energy systems that are affected by our diets, relationships, heredity, and culture and the interplay of all these factors and activities... We cannot hope to reclaim our bodily wisdom and inherent ability to create health without first understanding the influence of our society on how we think about and care for our bodies.
Jung said there are four archetypes adults go through, and these archetypes are reflected in the development of my work. The first archetype is the archetype of the athlete, reflecting the time in our adult life when our primary emphasis is on our body - what it looks like, how beautiful it is, how strong it is, and so on. We identify ourselves with our body. We are our body. Growing adults next move to what Jung called the archetype of the warrior. We take our physical bodies out there to do what warriors do.
Global climate change is real and we have a limited time to change our behavior or live with the consequences. We can all help by making small changes in our lives to letting our voice be heard by our governing bodies. As has always been the case in this country, if the people demand change, it will come.
Our words reveal our thoughts; our manners mirror our self-esteem; our actions reflect our character; our habits predict the future.
All of these technologies that we are putting together... our memory technology, our CPU, our graphics architecture, our GPUs - all that is being applied to where the data is. You can almost predict where Intel will be in the future. It will be where data resides.
Somatic Exercises can change how we live our lives, how we believe that our minds and bodies interrelate, how powerful we think we are in controlling our lives, and how responsible we should be in taking care of our total being.
Our life is made up of time; our days are measured in hours, our pay measured by those hours, our knowledge is measured by years. We grab a few quick minutes in our busy day to have a coffee break. We rush back to our desks, we watch the clock, we live by appointments. And yet your time eventually runs out and you wonder in your heart of hearts if those seconds, minutes, hours, days, weeks, months, years and decades were being spent the best way they possibly could. In other words, if you could change anything, would you?
how we rolled up the carpet so we could dance, and the days were bright red, and every time we kissed there was another apple to slice into pieces. Look at the light through the windowpane. That means it's noon, that means we're inconsolable. Tell me how all this, and love too, will ruin us. These our bodies, possessed by light. Tell me we'll never get used to it.
The young should not think of themselves as immature and the elderly need not view themselves as feeble. Our minds control our bodies. Have no age, transcend both past and future, and enter into naka-ima-the "eternal present".
Local order in parts of the universe is always possible at the expense of heat and disorder dissipated to the external environment. The human body is one example: we take in energy from our environment to build up complex molecules that help power our bodies, and, in doing so, we release heat to the world around us.
With a healthy environment all our lives are enriched - without it our lives are diminished. The environment is and will always be number one - One Life, One World, Our Future.
We do not know how much our climate could or will change in the future. We do not know how fast change will occur or even how some of our actions could impact it.
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