A Quote by Maria Ressa

Embrace your fear. Imagine what you're most afraid of, touch it and hold it so that you rob it of its power. — © Maria Ressa
Embrace your fear. Imagine what you're most afraid of, touch it and hold it so that you rob it of its power.
Whatever you fear most has no power - it is your fear that has the power. The thing itself cannot touch you. But if you allow your fear to seep into your mind and overtake your thoughts, it will rob you of your life.
When the lab rats hear the bell ringing, they freeze. That's what fear does to you - fear stops you dead in your tracks. Fear can keep you from harm, but fear can also rob you of your potential. Fear can rob you of an experience. Fear can rob you of happiness. Fear can rob you of real life... Darkness has a way of scaring us.
Fear. People are afraid of talking about their fears and insecurities. They're afraid of expressing emotion beyond anger, dominance, or power, and they're afraid of getting in touch with their feminine side.
Obviously, the real issue has nothing to do with fear itself, but, rather, how we hold the fear. For some, the fear is totally irrelevant. For others, it creates a state of paralysis. The former hold their fear from a position of power (choice, energy, and action), and the latter hold it from a position of pain (helplessness, depression, and paralysis).
Fear to fear. Be afraid to be afraid. Your worst enemy is within your own bosom. Get to your knees and cry for help, and then rise up saying, 'I will trust, and not be afraid.'
The tighter you try and hold on to something that you are afraid of losing, the more you are pushing it away.Those thoughts are filled with fear, and if you continue to persist, what you fear the most will come upon you. Fear nothing - just think about what you want. It feels so much better!
For me, personally, when I'm afraid of something - when you're afraid of something, normally you try to go away, you try to avoid it. Instead of avoiding it, to overcome your fear, I believe you need to embrace it.
The thing you fear most has no power. Your fear of it is what has the power. Facing the truth really will set you free.
Why can't women get along? Because we're afraid. We're afraid to be vulnerable. We're afraid to be soft. We're afraid to be hurt. But most of all, we're afraid of our power. So we become controlling and aggressive and vicious.
We're just afraid, period. Our fear is free-floating. We're afraid this isn't the right relationship or we're afraid it is. We're afraid they won't like us or we're afraid they will. We're afraid of failure or we're afraid of success. We're afraid of dying young or we're afraid of growing old. We're more afraid of life than we are of death.
...in your living room, you're scared shitless. And that's just where the power structure wants you. In the middle of a riot, I've never found anybody who's chickenshit. The way to eliminate fear is to do what you're most afraid of.
I am dead already. Physical death will make no difference in my case. I am timeless being. I am free of desire or fear, because I do not remember the past or imagine the future. Where there are no names and shapes, how can there be desire and fear? With desirelessness comes timelessness. I am safe, because what is not, cannot touch what is. You feel unsafe, because you imagine danger. Of course, your body as such is complex and vulnerable and needs protection. But not you. Once you realize your own unassailable being, you will be at peace.
Fear begets fear. Power begets power. I willed myself to beget power. And it wasn't long before I actually wasn't afraid.
It is really very important while you are young to live in an environment in which there is no fear. Most of us, as we grow older, become frightened; we are afraid of living, afraid of losing a job, afraid of tradition, afraid of what the neighbours, or what the wife or husband would say, afraid of death.
If your fear is talking to people, then go out and talk to people. You will find it just keeps getting easier and there's really nothing to be afraid of. However, I can tell you that if I stop for a month, it starts to seem scary again. So, the easiest way to fend off fear is to attack it, embrace it.
What you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exists.
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