A Quote by Maria von Trapp

The most striking difference between little ones and grownups is that little ones cannot worry, and they cannot worry because they have no past and no future. They live only in the present moment. Just watch children. If they play, they play and don't even hear us call them and don't notice anything that is going on around them. If they eat, they eat; if they sleep, they sleep. There is a beautiful English word which describes how they do whatever they do, they do it 'whole-heartedly', whereas grownups always are half-hearted.
Grownups! Everyone remembers them. How strange and even sad it is that we never became what they were: beings noble, infallible, and free. We never became them. One of the things we discover as we live is that we never become anything different from what we are. We are no less ourselves at forty than we were at four, and because of this we know grownups as Grownups only once in life: during our own childhood. We never meet them in our lives again, and we will miss them always.
I was a mother who worked ridiculously hard to keep catastrophe at bay. I didn't allow my kids to eat hamburgers for fear of E. coli. I didn't allow them to play with rope, string, balloons - anything that might strangle them. They had to bite grapes in half, avoid lollipops, eat only when I could watch them.
Greed arises only because your present moment is empty, and to live in an empty moment hurts very much. To forget it you project greed into the future, thinking that tomorrow things are going to be better, a lottery is going to open in your name. But of course you have to wait for tomorrow, it cannot be just now - and tomorrow never comes. All that comes is always the present moment, which is empty. Greed is because we don't know how to live the present moment in its total richness.
little sun little moon little dog and a little to eat and a little to love and a little to live for in a little room filled with little mice who gnaw and dance and run while I sleep waiting for a little death in the middle of a little morning in a little city in a little state my little mother dead my little father dead in a little cemetery somewhere. I have only a little time to tell you this: watch out for little death when he comes running but like all the billions of little deaths it will finally mean nothing and everything: all your little tears burning like the dove, wasted.
It is possible to be happy and joyful most of the time. You just have to look at little children and see their natural joy. You may say that little children are free and don't have anything to worry about, but you are free too! You are free to choose worry or to choose joy, and whatever you choose will attract exactly that. Worry attracts more worry. Joy attracts more joy!
Suffering is a byproduct of evolution by natural selection, an inevitable consequence that may worry us in our more sympathetic moments but cannot be expected to worry a tiger - even if a tiger can be said to worry about anything at all - and certainly cannot be expected to worry its genes.
Most people have learned to live in the moment. The argument goes that if the past has uncertain effect on the present, there is no need to dwell on the past. And if the present has little effect on the future, present actions need not be weighed for their consequence. Rather, each act is an island in time, to be judged on its own. ... It is a world of impulse. It is a world of sincerity. It is a world in which every word spoken speaks just to that moment, every glance given has only one meaning.
I'd eat, eat, eat, not exercise, go to sleep, eat and eat. I looked up in the mirror and said I had to make a change if I was going to continue to live.
I get up, upload a video to YouTube, eat, sleep, and check all my social medias, eat again, sleep some more, watch 'Dancing With The Stars' and go to sleep for the night. Just your average teenage girl, give or take a decade.
There are very few things in the mind which eat up as much energy as worry. It is one of the most difficult things not to worry about anything. Worry is experienced when things go wrong, but in relation to past happenings it is idle merely to wish that they might have been otherwise. The frozen past is what it is, and no amount of worrying is going to make it other than what it has been. But the limited ego-mind identifies itself with its past, gets entangled with it and keeps alive the pangs of frustrated desires.
Thoughtful people are concerned with the future because that is the only area of experience about which anything can be done. We cannot change the past, and the present is gone as soon as it is reported, but the future is that in which we can make a difference.
When you live in the present moment, time stands still. Accept your circumstances and live them. If there is an experience ahead of you, have it! But if worries stand in your way, put them off until tomorrow. Give yourself a day off from worry. You deserve it. Some people live with a low-grade anxiety tugging at their spirit all day long. They go to sleep with it, wake up with it, carry it around at home, in town, to church, and with friends. Here's a remedy: Take the present moment and find something to laugh at. People who laugh, last.
Kids are beautiful, man. And they know much more than grownups think they know. Kids are just perfect people until grownups get their hands on them.
Innately, children seem to have little true realistic anxiety. They will run along the brink of water, climb on the window sill, play with sharp objects and with fire, in short, do everything that is bound to damage them and to worry those in charge of them, that is wholly the result of education; for they cannot be allowed to make the instructive experiences themselves.
How often are you worrying about the present moment? The present moment is usually all right. If you're worrying, you're either agonizing over the past which you should have forgotten long ago, or else you're apprehensive over the future which hasn't even come yet. We tend to skip over the present moment which is the only moment God gives any of us to live.
That was one of the lessons I had to learn - just relax and play. Don't worry about what's happened in the past; don't worry what's going to happen in the future. You are playing a game you dreamed your whole life about playing. There's no sense in ruining it by worrying or doubting.
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