A Quote by Marianne Williamson

No matter what is happening in our lives, we choose how we wish to think about it. And the greatest gift we give ourselves is often our willingness to change our minds. Despite what might seem to be the saddest and most intractable situation, we have the power to believe that something else is possible, that things can change, that a miracle can happen.
We don't want to give the controls to someone else; we want those reins ourselves. We want to get our way. And we get upset when things don't work out. . . . When we try to control someone else or events beyond the scope of our power, we lose. When we learn to discern the difference between what we can change and what we can't, we usually have an easier time expressing our power in our lives. Because we're not wasting all our energy using our power to change things we can't, we have a lot of energy left over to live our lives.
Somatic Exercises can change how we live our lives, how we believe that our minds and bodies interrelate, how powerful we think we are in controlling our lives, and how responsible we should be in taking care of our total being.
When we change, the world changes. The key to all change is in our inner transformation- a change of our hearts and minds. This is human revolution. We all have the power to change. When we realize this truth, we can bring forth that power anywhere, anytime, and in any situation.
Seeing ourselves as we want to be is a key to personal growth. To successfully bring about change in our lives we need to implement a system of change that is build upon three assumptions. First Assumption: We change our lives by changing the attitudes of our minds. Second Assumption: We become what we think about all day long. Third Assumption: Our mind is naturally goal seeking. Please remember these assumptions. Our mind is always trying to accomplish something. We have a powerful machine wanting to achieve goals. It will set the goals that we allow it to.
Jobs and money are never the primary cause of stress. Thinking, negative thinking causes stress. The real cause of all problems lie in our thoughts, not in things or circumstances. You and I possess the power to change our thoughts. It is our greatest power - the power to choose. If you are feeling stressful, choose to relax. Look at your problems as a stranger might then do something about them - NOW!
Sometimes," Jem said, "our lives can change so fast that the change outpaces our minds and hearts. It's those times, I think, when our lives have altered but we still long for the time before everything was altered-- that is when we feel the greatest pain. I can tell you, though, from experience, you grow accustomed to it. You learn to live your new life, and you can't imagine, or even really remember, how things were before.
When we know that the cause of something is in ourselves, and that we (ourselves) are one of the few things in the universe that we have the right and ability to change, we begin to get a sense of the choices we really do have, an inkling of the power we have, a feeling of being in charge... of our lives, of our future, of our dreams.
When we feel we are powerless our ego most wants to change the things in our world. As we realize we have the power to change our reality the maturity that comes with that understanding changes us, and we find ourselves in acceptance of what is with less desire of feeling our need to change the world around us.
When we see the need for deep change, we usually see it as something that needs to take place in someone else. In our roles of authority, such as parent, teacher, or boss, we are particularly quick to direct others to change. Such directives often fail, and we respond to the resistance by increasing our efforts. The power struggle that follows seldom results in change or brings about excellence. One of the most important insights about the need to bring about deep change in others has to do with where deep change actually starts.
We're not aware of changing our minds even when we do change our minds. And most people, after they change their minds, reconstruct their past opinion - they believe they always thought that.
Students often say things that they will one day change their minds about, but also things that change our minds when we think about them.
The way we live our daily lives is what most effects the situation of the world. If we can change our daily lives, then we can change our governments and can change the world. Our president and governments are us. They reflect our lifestyle and our way of thinking. The way we hold a cup of tea, pick up the newspaper or even use toilet paper are directly related to peace.
Together we can change our culture for the better by ending violence against women and girls, artists have a unique power to change minds and attitudes and get us thinking and talking about what matters, and all of us, in our lives, have the power to set an example. Join our campaign to stop this violence.
When we change the way we think, we change our lives. What most people do not understand is how powerful our thinking is and how involved it is in our health.
I happen to believe the world will change only when we change ourselves. And that starts with finding ourselves: learning to quiet the clamor in our minds and the voices of everyone around us and move toward what feels right – toward the things we know, for reasons we can’t explain, that we’re mean to do, the things that makes us feel alive.
In our instinctive attachments, our fear of change, and our wish for certainty and permanence, we may undercut the impermanence which is our greatest strength, our most fundamental identity. Without impermanence, there is no process. The nature of life is change. All hope is based on process.
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