A Quote by Marianne Williamson
Every act of kindness on your part is a boost to your own immune system.
Related Quotes
Be the living expression of God's kindness; kindness in your eyes, kindness in your face, kindness in your smile, kindness in your warm greetings. We are all but His instruments who do our little bit and pass by. I believe that the way in which an act of kindness is done is as important as the action itself.
Research has shown that a simple act of kindness directed toward another improves the functioning of the immune system and stimulates the production of serotonin in both the recipient of the kindness and the person extending the kindness. Kindness extended, received or observed beneficially impacts the physical health and feelings of everyone involved.
As with most physical activity, yoga helps boost your immune system. However, it also stretches and strengthens your body simultaneously, while also balancing your mind and spirit. It benefits the whole human.
Music is the exact opposite of anxiety. It's there to relieve anxiety, to calm you down. And to just get the noise out of your biological system. So that, it's not going to make your immune system stronger than normal. What it does, in my view, is allow your immune system to work with the full force of normality.
When you're happy, your immune system is at its strongest point. And when you think negatively, or when you hate, or allow yourself to grow emotionally out of control, you are weakening your immune system.
The most important part of religion isn't in any church. It's down in your own heart. Religion is in your thoughts, and in the way you act from day to day, in the way you treat other people. It's honesty, and unselfishness, and kindness. Especially kindness.
Choosing to be kind is also a choice to make the Power of Intention active in your life. The beneficial effects of kindness on the immune system and the increased production of serotonin have been proven. Conversely, unkindness weakens the body and puts us into a state of dissonance. So extend acts of kindness; ask for nothing in return.
Be the living expression of God's kindness: kindness in your face, kindness in your eyes, kindness in your smile, kindness in your warm greeting.
Remember that you are an actor in a play, and that the Playwright chooses the manner of it: If he wants you to act a poor man you must act the part with all your powers; and so if your part be a cripple or a magistrate or a plain man. For your business is to act the character that is given you and act it well. The choice of the cast is Another's.
I take goldenseal, Echinacea and cod liver oil when flying to boost my immune system.
To have two separate game plans, you're asking for way too much of your team. That's why it's important to have quarterbacks that know your system, understand your system and have been a part of your system.
Be the living expression of God's kindness; kindness in your face, kindness in your eyes, kindness in your smile.
Whenever the immune system deals successfully with an infection, it emerges from the experience stronger and better able to confront similar threats in the future. Our immune system develops in combat. If, at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance to grow stronger.
Read the Bible daily. Make it part of your everyday business to read and meditate on some portion of God's Word. Gather your manna fresh every morning. Choose your own seasons and hours. Do not scramble over and hurry your reading. Give your Bible the best, and not the worst, part of your time. But whatever plan you pursue, let it be a rule of your life to visit the throne of grace and the Bible every day.
If a bacterium is trying to infect you, it won't secrete alone, because your immune system will block it. Bacteria will hide until they can all act together and make an impact.
Since you are an integral part of a social system, let every act of yours contribute to the harmonization of social life. Any action that is not related directly or remotely to this social aim disturbs your life, and destroys your unity.
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