A Quote by Marianne Williamson

Our greatest hope is for the experience of joy, and often we are not as smart as we think we are when it comes to predicting what would bring us that joy. . . Hope that is attached to a particular outcome is looking for pleasure but fishing for pain, because attachment itself is a source of pain. It is best to hope for an experience of life in all its fullness-a life that can embrace both joy and sorrow, and will still be at peace.
The difference between shallow happiness and a deep, sustaining joy is sorrow. Happiness lives where sorrow is not. When sorrow arrives, happiness dies. It can't stand pain. Joy, on the other hand, rises from sorrow and therefore can withstand all grief. Joy, by the grace of God, is the transfiguration of suffering into endurance, and of endurance into character, and of character into hope--and the hope that has become our joy does not (as happiness must for those who depend up on it) disappoint us.
Sorrow is so woven through us, so much a part of our souls, or at least any understanding of our souls that we are able to attain, that every experience is dyed with its color. This is why, even in moments of joy, part of that joy is the seams of ore that are our sorrow. They burn darkly and beautifully in the midst of joy, and they make joy the complete experience that it is. But they still burn.
We can laugh from either joy or happiness, but we weep only from grief or joy...Without the pain of farewell, there is no joy in reunion...without the pain of captivity, we don't experience the joy of freedom.
Joy is what we are, not what we must get. Joy is the realization that all we want or need in life has been etched into our souls. Joy helps us see not what we are "going through," but what we are "growing to"-a greater sense of understanding, accomplishment, and enlightenment. Joy reveals to us the calm at the end of the storm, the peace that surpasses the momentary happiness of pleasure. If we keep our minds centered on joy, joy becomes a state of mind.
We cannot count on God to arrange what happens in our lives in ways that will make us feel good.We can, however, count on God to patiently remove all the obstacles to our enjoyment of Him. He is committed to our joy, and we can depend on Him to give us enough of a taste of that joy and enough hope that the best is still ahead to keep us going in spite of how much pain continues to plague our hearts.
PAIN was no longer a cause of suffering, but a source of pleasure, Because they were redeeming humanity from its sins. Pain becomes joy, the meaning of life, pleasure.
Life is the coexistence of all opposite values. Joy and sorrow, pleasure and pain, up and down, hot and cold, here and there, light and darkness, birth and death. All experience is by contrast, and one would be meaningless without the other.
We should know that Allah has created us to live an eternal life with no death, a life of pride and ease with no humiliation, a life of security with no fear, a life of richness with no poverty, a life of joy with no pain, a life of perfection with no flaws. Allah is testing us in this world with a life that will end in death, a life of pride that is accompanied by humiliation and degradation, a life that is tainted by fear, where joy and ease are mixed with sorrow and pain.
I had thought joy to be rather synonymous with happiness, but it seems now to be far less vulnerable than happiness. Joy seems to be a part of an unconditional wish to live, not holding back because life may not meet our preferences and expectations. Joy seems to be a function of the willingness to accept the whole, and to show up to meet with whatever is there. It has a kind of invincibility that attachment to any particular outcome would deny us.
The Christian experiences and lives a paradox. He possesses joy in sorrow, fulfillment in exile, light in darkness, peace in turmoil, consolation in dryness, contentment in pain and hope in desolation.
I think the source of our sorrow and the source of our joy are intimately entwined. Our sorrow is that we have forgotten who we are, we have forgotten we are one with that source of all life - absolutely indestructible, perfect, joyful. The source of our joy is when we remember that.
When I meet children and people who suffer, when they mention any kind of pain, emotional pain, physical pain, I know what they need, because it's the same thing I need. They need healing, they need peace, they need joy, they need hope.
Friends given by God in mercy and in love; My counsellors, my comforters, and guides; My joy in grief, my second bliss in joy; Companions of my young desires; in doubt My oracles; my wings in high pursuit. Oh! I remember, and will ne'er forget Our meeting spots, our chosen sacred hours; Our burning words, that utter'd all the soul, Our faces beaming with unearthly love;-- Sorrow with sorrow sighing, hope with hope Exulting, heart embracing heart entire.
There is no fire like greed, No crime like hatred, No sorrow like separation, No sickness like hunger of heart, And no joy like the joy of freedom. Health, contentment and trust Are your greatest possessions, And freedom your greatest joy. Look within. Be still. Free from fear and attachment, Know the sweet joy of living in the way.
Joy is hidden in sorrow and sorrow in joy. If we try to avoid sorrow at all costs, we may never taste joy, and if we are suspicious of ecstasy, agony can never reach us either. Joy and sorrow are the parents of our spiritual growth.
Pain happens, but suffering is optional. When pain comes, make use of the experience, but do not wallow in it. When you accidentally place your finger in a flame, it is supposed to hurt just long enough for you to pull it out. If you think there is value in keeping it there, you will be a crispy critter. Pain is a minor element of life, unless you are indulging it. Then it becomes suffering. Get the message and then get on with your life, which is far more about joy than sorrow.
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