A Quote by Marianne Williamson
A primary goal of the spiritual life is to learn to quiet the mind through prayer and meditation, through spiritual practice, so that we can hear what in both Judaism and Christianity, is called the small, still voice within.
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You receive the light through what you read, through what you hear in meditation, or through some spiritual practice.
The voice of wisdom is inherent within us and willing to guide us when we stop to listen. Of course, there are times when we feel we've been still as stone, and the still, small voice is still too quiet to hear. When this happens, the challenge is to practice quieting your mind anyway. Stopping and asking, quieting and listening, trusting and waiting. Waiting is difficult but worth the effort because a quiet, uncluttered mind is a natural antenna for whispers of wisdom from within.
At its core, meditation is about touching the spiritual essence that exists within us all.
Our spiritual essence is not something that we create through meditation it's already there,
deep within, behind all the barriers, patiently waiting for us to recognize it.
If you want to make a decision in life on what to do, but if you're trying systematically, through spiritual practice, through meditation, through the invocation of the name of God, to walk closer and closer in this life to Him, you need someone to guide you. And God has made it possible in Islam for this guidance to exist.
But what I would like to say is that the spiritual life is a life in which you gradually learn to listen to a voice that says something else, that says, "You are the beloved and on you my favour rests."... I want you to hear that voice. It is not a very loud voice because it is an intimate voice. It comes from a very deep place. It is soft and gentle. I want you to gradually hear that voice. We both have to hear that voice and to claim for ourselves that that voice speaks the truth, our truth. It tells us who we are.
If you read the stories of the great spiritual teachers of the past, we find that they have attained spiritual realization through a great deal of meditation, solitude and practice. They did not take any shortcuts.
Whereas what man can learn about the world through his senses and through the intellect which relies upon sense-observation may be called 'anthropology,' what the spiritual man within us can know may be called 'anthroposophy.'
Meditation is a bright, hopeful practice in which we learn to make our mind quiet so that the infinite, perfect light of enlightenment can flow through us.
Daily meditation keeps me sane. I memorize prayers or poems that express my highest spiritual ideals, and quietly, word for word, go through the prayer first thing in the morning. Julian of Norwich or St. Francis or the compassionate Buddha. It's called passage meditation. You internalize the perennial philosophies.
. . . in the spiritual life you must practice. And the only way to practice is by trying to solve your problems with prayer. This develops your spiritual power and it also trains you to use that spiritual power in the most effective way.
Catholicism is the big house of Christianity. It's got many, many rooms in it. And I've always been attracted to the rooms which are to do with prayer. The mystical strain is the strain whereby the whole day can be given over to prayer through what we call lectio divina, prayerful reading of Scripture, through practice of meditation of when one uses the imagination and the intellect with respect to images, and then finally, and most difficult of all, contemplation, where one empties the mind of all images and all ideas, all concepts, in order to be completely attentive to God.
I try to remind myself not to go anywhere or do anything without asking for spiritual direction through prayer and meditation.
Real meditation we get from within or from a spiritual Master. We can never get it from books. From books we can get inspiration or an inner approach to the fulfilment of our outer life. But in order to have true meditation we have to go deep within or follow the guidance of a spiritual Master.
I need the spiritual revival that comes from spending quiet time alone with Jesus in prayer and in thoughtful meditation on His Word.
I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me to connect to a higher energy.
I care not what black spiritual crisis we may come through or what delightful spiritual Canaan we may enter, no blessing of the Christian life becomes continually possessed unless we are men and women of regular, daily, unhurried secret lingerings in prayer.
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