A Quote by Marianne Williamson

Often on a journey of spiritual transformation, that is ultimately what heals the pain: the veil is removed from in front of our own eyes and we see where we had been thinking thoughts that would inevitably lead to pain. Until we change those thoughts, the pain will remain.
There are other kinds of emotional pain that emerge from our own mistaken thinking. As we surrender that pain, we are inviting into our thought system a guide who will lead us to different thoughts. It’s like the song “Amazing Grace”: I was blind and now I see.
To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.
Facing the darkness, admitting the pain, allowing the pain to be pain, is never easy. This is why courage - big-heartedness - is the most essential virtue on the spiritual journey. But if we fail to let pain be pain - and our entire patriarchal culture refuses to let this happen - then pain will haunt us in nightmarish ways. We will become pain's victims instead of the healers we might become.
Pain is a difficult companion. There's no getting around that. But, if pain is to be a companion, searching and discovering your own best ways to travel with that pain will lead you to the joy that you long to have. They are your paths, your ways and while my experience and the experiences of others may inspire you, ultimately it will be the choices you discover and make for yourself that lead you to certain joy in the midst of your challenges.
Once the pain-body has taken you over, you want more pain. You become a victim or a perpetrator. You want to inflict pain, or you want to suffer pain, or both. There isn't really much difference between the two. You are not conscious of this, of course, and will vehemently claim that you do not want pain. But look closely and you will find that your thinking and behavior are designed to keep the pain going, for yourself and others. If you were truly conscious of it, the pattern would dissolve, for to want more pain is insanity, and nobody is consciously insane.
I've made millions of dollars with the body I have, so where's the pain in that? If I was in pain, I would have dieted. The pain is not there - the pain is someone printing a picture of me and saying those horrible things.
There are two types of pain, the one that breaks you and the one that changes you. In the gym, pain is felt as a result of weakness leaving the body. Physical pain is the glue of transformation and the pain of progress. The more you endure the harder it gets to accept the thought of failure.
As an individual with my own hurts, I go into the Garden (Gethsemane) as often as I need to. There I identify with the pain in the other, with my part in that pain, my part in tempting someone to wound me. I experience the other's pain, and God's pain, and am devastated - because their pain becomes my own. Feeling such anguish, I can forgive, or deeply repent, either for myself or on behalf of the other.
We all know that as we form thoughts, they form deep channels in our minds and in our brains. Chronic pain is an example. If you burn yourself, you pull your hand away. But if you're still in pain in six months' or six years' time, it's because these circuits are producing pain that's no longer helping you.
Through spiritual maturity you will see new ways to avoid unnecessary suffering; wiser ways to endure unavoidable hardships with grace, and opportunities to turn your pain into lessons of service and healing for others. Your hard journey has had a great purpose! Your pain was always a part of a plan to open your heart to love. Have faith. A miracle is happening in your life; the miracle of pain is transforming you to your highest self.
The Gospel is not ultimately a defense from pain, it is the message of God's rescue through pain. In fact, it allows us to drop our defenses, to escape not from pain but from the prison of "How" and "Why" to the freedom of "Who?"
We are taught to view pain as an enemy, not a teacher. But pain is the right hand of growth and transformation. Pain is in the history of all human wisdom.
Crude thoughts and fierce forces are my state. I do not know who I am. Nor what I was. I cannot hear a sound. Pain is near that will be like no pain felt before.
You will never ever be successful until you turn your pain into greatness, until you allow your pain to push you from where you are to push you to where you need to be. Stop running from your pain and embrace your pain. Your pain is going to be a part of your prize, a part of your product. I challenge you to push yourself.
The whole purpose of letting pain be pain is this: to let go of pain. By entering into it, we see that we are strong enough and capable enough to move through it. We find out that it ultimately has a gift for us.
I have seen pain. I can feel the pain of those who undergo it. Pain gets transferred to those who see someone suffering.
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