A Quote by Marie von Ebner-Eschenbach
n every exalted joy, there mingles a sense of gratitude.
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The purpose of life is joy! When you're in joy, you attract the highest and best in every area of your life. Joy increases to the exact degree that you deliberately increase your good thoughts, good words, and good actions. I've found in my life that the easiest way to increase my joy is to religiously practice gratitude until I'm a gratitude machine!
I got sick and tired of a joyless existence, and so have thought a lot in the past few years about how to bring more joy into my life. The more I think about it, the more I believe that joy and gratitude are inseparable. Joy is defined in the dictionary as an "emotion evoked by well-being, success, or good fortune or by the prospect of possessing what one desires," while gratitude is that "state of being appreciative of benefits received." In other words, whenever we are appreciative, we are filled with a sense of well-being and swept up by the feeling of joy.
Fine sense and exalted sense are not half so useful as common sense. There are forty men of wit for one man of sense; and he that will carry nothing about him but gold, will be every day at a loss for want of readier change.
The more frequently you focus on your appreciation and gratitude for each breath, the greater will be your sense of daily gratitude... Now say, 'I am joyfully grateful for each and every breath.' If you have any doubt of your gratitude, just imagine the alternative for a moment - not being able to breathe!
Joy is prayer; joy is strength, joy is love. God loves a cheerful giver. The best way we can show our gratitude to God and the people is to accept everything with joy.
Gratitude goes beyond the 'mine' and 'thine' and claims the truth that all of life is a pure gift. In the past I always thought of gratitude as a spontaneous response to the awareness of gifts received, but now I realize that gratitude can also be lived as a discipline. The discipline of gratitude is the explicit effort to acknowledge that all I am and have is given to me as a gift of love, a gift to be celebrated with joy.
Gratitude helps you to grow and expand; gratitude brings joy and laughter into your life and into the lives of all those around you.
Gratitude places you in the energy field of plentitude. Glow with gratitude and see how awe and joy will make their home in you.
Remember, you can be exalted without a college degree. You can be exalted without being slender and beautiful. You can be exalted without having a successful career. You can be exalted if you are not rich and famous. So focus the best that you can on those things in life that will lead you back to the presence of God - keeping all things in their proper balance.
Fine sense and exalted sense are not half so useful as common sense.
If refined sense, and exalted sense, be not so useful as common sense, their rarity, their novelty, and the nobleness of their objects, make some compensation, and render them the admiration of mankind.
When you are sharing your joy, you don't create a prison for anybody - you simply give. You don´t even expect gratitude or thankfulness, because you are giving, but not to get anything, not even gratitude. You are giving because you are so full of joy and life, you have to give.
The word ‘holiday’ comes from ‘holy day’ and holy means ‘exalted and worthy of complete devotion.’ By that definition, all days are holy. Life is holy. Atheists have joy every day of the year, every holy day. We have the wonder and glory of life. We have joy in the world before the lord is come. We’re not going for the promise of life after death; we’re celebrating life before death…For atheists, everything in the world is enough and every day is holy. Every day is an atheist holiday. It’s a day that we’re alive.
Every breath is a battle between grudgery and gratitude. Give thanks...and you win joy.
In whatever sense this year is a new year for you, may the moment find you eager and unafraid, ready to take it by the hand with joy and gratitude.
To start with, you should have an attitude of gratitude. Without an attitude of gratitude, neither prosperity nor pleasure, joy nor happiness means anything, and it works this way: to those who have an attitude of gratitude and who do it with innocence, Mother Nature brings all the wealth, health, and happiness.
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