A Quote by Mariella Frostrup
Only those with skin as thick as elephant hide can hope to sail through their teens unscathed by self-doubt and bouts of depression.
Related Quotes
If I learned one thing, it is that self-doubt is one of the most destructive forces. It makes you defensive instead of open, reactive instead of active. Self-doubt is consuming and cruel. And my hope today is that we can all collectively agree to ban it. .?.?. Think to the moments of your life when you forgot to doubt yourself. When you were so inspired that you were just living and creating and working. Pay attention to those moments because they're trying to reach you through those lenses of doubt and trying to show you your potential.
Sail on, sail on, o' might Ship of State. To the shores of need, past the reefs of greed, through the squalls of hate. Sail on, sail on, sail on.
If your friend is critical [of your work], you have to have a very thick skin and a thick skin is something that only builds up after it's callused for awhile.
Develop a skin as thick as a rhinoceros hide!
Hope grows in us, despite our moments of darkness, regardless of our regular bouts of depression.
Having a thick skin doesn't mean that you're hard or harsh. I was lucky because I was born with a thick skin. That doesn't mean that things don't bother me, but you have to keep it in perspective.
It is time to ask: are we Aborigines a serious people? … Do we have the seriousness necessary to maintain our languages, traditions and knowledge? … The truth is that I am prone to bouts of doubt and sadness around these questions. But I have hope. Our hope is dependent upon education. Our hope depends on how serious we become about the education of our people.
I have pretty thick skin, and I think if you're going to be in this business, if you're going to be an actor or a writer, you better have a thick skin.
In the performing arts you have to have thick, thick, thick skin, because of all the rejection you face on a daily basis, and the fact that work never lasts for very long. But you need thin, thin, thin skin in order to access all of your emotions and your creativity so that you can express it. You can't be dead inside. Otherwise you've got nothing to give. So it's a paradox, that we have to exist in both planes in order to do what we do.
Most of us hide behind egocentric biases that generate the illusion that we are special. These self-serving protective shields allow us to believe that each of us is above average on any test of self-integrity. Too often we look to the stars through the thick lens of personal invulnerability when we should also look down to the slippery slope beneath our feet.
I finally came to terms with manic depression and lithium. I've taken lithium regularly for the past few years and have had no further bouts with manic depression.
By surviving passages of doubt and depression on the vocational journey, I have become clear about at least one thing: self-care is never a selfish act -- it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others. Anytime we can listen to true self and give it the care it requires, we do so not only for ourselves but for the many others whose lives we touch.
I think we all go through those moments of self-doubt.
I go - I trace depression back to things. So I go, ok, I look back and I say my self-esteem was affected because of my skin and because my family had no money and I was ashamed of how poor I was. And I look at all of that and I was trying to hide myself. And so I felt like I was less than I was. And so that then leads to you being depressed. And I work on these things.
It's amazing that something only an atom thick can be an impenetrable barrier. You can have gas on one side and vacuum or liquid on the other, and with a wall only one atom thick, nothing would go through it.
Depression comes in bouts. Like boxing. Dad is in the blue corner.
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