A Quote by Marilu Henner

I eat all of the time... at least five little meals a day. — © Marilu Henner
I eat all of the time... at least five little meals a day.
I've changed my diet a few times. Now I'm trying to eat more protein. I eat little meals throughout the day. I love food, so I still give myself great meals. Also, when I'm busy, it's easy to lose weight.
I was diagnosed with hypoglycemia, an abnormal decrease of sugar in the blood. Eventually I learned to eat five small meals a day. Now if I'm making a movie and get hungry, I call time out to eat some crackers.
I was diagnosed with hypoglycemia, an abnormal decrease of sugar in the blood. Eventually I learned to eat five small meals a day. Now if I'm making a movie and get hungry, I call time out to eat some crackers
Do not skip meals. Eat three meals a day and eat until you feel satisfied and comfortably full.
I eat five to seven meals a day and a couple of protein shakes
I eat five to seven meals a day and a couple of protein shakes.
I eat 6 or 7 raw vegetables every day, 4 or 5 pieces of fresh fruit. I eat egg whites each day. If I eat bread, it has to be whole wheat. I eat brown rice. I don't eat between meals. I eat at 11 o'clock in the morning and 7 o'clock at night.
When I'm training at home, I have five meals for the day that I just heat up. It's all planned, and that's what I eat.
I stick to a Mediterranean diet with fresh produce and olive oil. On a normal day, my diet is divided into the three main meals. I don't eat any other snack between meals during the day.
I don't believe in strict diets or starving yourself; eat three meals a day. I believe in eating a good breakfast, a good lunch and a light dinner. Eat breakfast like a king, eat lunch like a queen, and eat dinner like a pauper. Your ultimate goal is to eat all the basic food groups in those three different meals.
I eat little meals throughout the day rather than one huge one that makes you feel stuffed.
I go mainly by the Dolce diet. It is a little hard to describe: it's not really a diet but more of a lifestyle. I eat throughout the day; I have three meals and two snacks, and it changes according to what I need at the time.
Take time enough for your meals, and eat them in company whenever you can. There is no need for hurry in life—least of all when we are eating.
I really had to train myself to eat like a maniac really four or five meals a day until I felt sick, just to keep the weight on.
When people are told to 'eat many small meals,' what they may actually hear is 'eat all the time,' making them likely to respond with some degree of compulsive overeating. It's no coincidence, I think, that obesity rates began rising rapidly in the 1980s more or less in tandem with this widespread endorsement of more frequent meals.
When people are told to "eat many small meals," what they may actually hear is "eat all the time," making them likely to respond with some degree of compulsive overeating. It's no coincidence, I think, that obesity rates began rising rapidly in the 1980s more or less in tandem with this widespread endorsement of more frequent meals.
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