A Quote by Marilyn Monroe
Let yourself go, the pleasure of physical movement is so important. If that's a problem, you say to yourself, what is there that I am afraid of, or hiding? Maybe your libido!
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Women were afraid of me, they were scared to death. But I always say be yourself, if you're funny then let your sense of humor go there. I mean there's no sense hiding what you feel.
If you hold back on the emotions--if you don't allow yourself to go all the way through them--you can never get to being detached, you're too busy being afraid. You're afraid of the pain, you're afraid of the grief. You're afraid of the vulnerability that loving entails. But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your heard even, you experience them fully and completely.
The most important relationship we can all have is the one you have with yourself, the most important journey you can take is one of self-discovery. To know yourself, you must spend time with yourself, you must not be afraid to be alone. Knowing yourself is the beginning of all wisdom.
Maybe you’ll marry, maybe you won’t, maybe you’ll have children, maybe you won’t, maybe you’ll divorce at 40, maybe you’ll dance the funky chicken on your 75th wedding anniversary…what ever you do, don’t congratulate yourself too much or berate yourself either – your choices are half chance, so are everybody else’s.
I just want to say, don't be afraid, believe in yourself, whatever comes your way you have to experience it to really know what that is. So if you have too much fear inside you may let go of certain opportunities or chances, so trust in yourself and stick with it.
In life, it is important to not be afraid to put yourself out there, win or lose. It is all about the spirit of challenging yourself to be open to realizing your highest potential.
I AM (your true self) is not interested in man’s opinion. All its interest lies in your conviction of yourself. What do you say of the I AM within you? Can you answer and say, “I AM Christ”? Your answer or degree of understanding will determine the place you will occupy in life. Do you say or believe yourself to be a man of a certain family, race, nation, etc.? Do you honestly believe this of yourself? Then life, your true self, will cause these conceptions to appear in your world and you will live with them as though they are real.
Hiding, secrets, and not being able to be yourself is one of the worst things ever for a person. It gives you low self-esteem. You never get to reach that peak in your life. You should always be able to be yourself and be proud of yourself.
Before checking that last email before you go to bed, say to yourself, No, I am important. This is important. My body is more important.
Or maybe it's not a miracle. Maybe this is just life. When you open yourself up to it. When you put yourself in the path of it. When you say yes.
Taking responsibility means not blaming yourself. Anything that takes away your power or your pleasure makes you a victim. Don't make yourself a victim of yourself!
You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to let go of? Take a deep breath, relax, and say to yourself, 'I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.'
When you have a sense of yourself in space, in your movement, in your muscles, you can express yourself through your body, your instrument. You learn so much about who you are and what your truth is.
I know English football people say you have to look out for young players, that maybe they can play 15 or 20 games but not more. They are afraid. I am not afraid to put young players in. I am not afraid but maybe they are.
This is a very important practice. Live your daily life in a way that you never lose yourself.
When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself.
The practice is always to go back to oneself.
Jiu-Jitsu for sure will save your ass, one way or another. Not necessarily a physical fight but also being able to deal with yourself, know about yourself, and really improve yourself as a whole.
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