The idea of having dinner together every day with your family removes the pressure from trying to explain everything. You tell us the good parts about your day, but you also tell us the bad parts about your day. And at the end of that, because you're in a ritual, you remove the pressure of admitting you had a failure that day. And it also takes the wind out of having a great day. I mean, it makes you a little bit more normal all the time. That moment of therapeutic sharing is something that happens in food, that doesn't necessarily happen when you're watching TV.
The best thing about having your brother in the same sport as you means you can go out and train together every day, and we can push each other on. That's something many of our rivals don't have when training day in day out.
Dinner is often a very celebratory environment, a very safe place, a time to reflect and let the day go and enjoy good food and good wine. It's a very peaceful moment during the day. A great dinner can change your day around.
Everything that happens to us, good and bad, leaves a lasting impression in our souls. You take one part of that out, and you can completely rewrite something crucial about us. By and large, we're not shaped by the big things. It's the little, day-to-day moments that make us who we are. Who we're going to be. (Nekoda to Nick)
I don't want to be like a flag in the wind one day like this and one day like the other, praying for a few points. Sometimes at this level we have to, sadly, work within this pressure in your day to day work, and that's quite normal.
The weirdest time is when I'm having to explain myself all day to journalists, and then I don't perform, so there's no release, just a lot of self-consciousness. Then what do you do with that at the end of the day? How do you release your brain from talking about yourself all day?
Having the family around is always very important because they are supportive. If you have a good day, you can enjoy it together. And if you have a bad day, you always find something as a distraction with your children, because they are normally happy.
Hug your children...Kiss your mothers and fathers, your brothers and sisters. Tell them how much you love them, every day. Because every day is the last day. Every light casts a shadow. And only the gods know when the darkness will find us.
Give yourself a compliment every day. I know this sounds silly, but it really is important. As girls, we spend countless hours focusing on our flaws and trying to correct them or cover them up. It's essential to focus on something you like about yourself. Maybe you're having a good hair day or your skin is looking especially healthy. Take a moment each day to focus on the good, and then try to carry that with you throughout the day, because while bangs don't look good on everyone, confidence does.
I think that everybody has hard work side, no matter what your job is, you have bad days, you have people you don't get along with. The thing about modeling is every single day you're working with a completely new team so every single day is your first day of work or your first day of school. And you can't really have an off day because that will be the only experience they have with you.
There is a pressure to look good always and look your best. But I think it is important to feel normal sometimes. Because people look up to us and they should also know we are normal. So, it is ok to have an off day.
Every day is different in the world of Little Mix. Usually, I guess, we get us, and we rehearse, or we do some promo for a radio station. It changes every day, which is quite good, because I don't like having a normal job.
I get inspired by so many things every single day. Things I see every day, conversations, arguments, day to day occurrences, good days, bad days, loneliness, happiness, anger, anxiety, pressure, relationships......EVERYTHING.
You only have so much time in the day. At the end of the day, you don't want to see the thing that suffers be your family, or your kids, or your home life. It's hard to balance, but that's not anything unique to us and that's probably true for most busy, active, working parents. You know, it's just about finding time, it's about balance, it's about walking the line and making sure you're keeping your priorities in order.
You never know the biggest day of your life is your biggest day, not until it’s happening. You don’t recognize the biggest day of your life, not until you’re right in the middle of it. The day you commit to something or someone. The day you get your heart broken. The day you meet your soul mate. The day you realize there’s not enough time because you wanna live forever. Those are the biggest days. The perfect days.
I would also tell kids to make sure that they love whatever they end up doing in life. To really be good at something and excel you have to love it and have to be dedicated to it. Not every day is great and not every day is easy, but you do it because you love it.
I look forward to a time when lawyers aren't in the top three calls every day, and all you care about is how your kids are doing in school or what the weather's like and the great day you had with your family.