A Quote by Marissa Jaret Winokur
The truth is if you can eat just a serving size, you can eat anything. But we all know how those harmless treats can call out your name all night long, and rationalizing in the middle of the night is very easy.
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I'm kind of like a middle mix between a warrior diet and a Paleo diet, so I only eat once a day and it's at night - so kind of like interval fasting. But I eat until I'm full, I eat as much as I want, and I really don't eat anything that you couldn't find, you know, 10,000 years ago.
I eat very well. I cook for my family every night. We eat a variety of things, including chicken, fish, pork, lentils, all veggies, pastas, and salads. You name it, we eat it - except salmon, which I find disgusting. Sorry, salmon.
I saw your name in lights last night. It's the middle of the night, and I can't sleep, thinking all my trumpeting thoughts, and I get out of bed, open the curtains, and look into the night full of stars, and you know what I saw? Your name. Like the stars joined up and spelled the word for me. Like a sign.
A friend is someone you can call in the middle of the night when your man is gone, or you wish he would go, or you suspect your cellulite is winning - or even just to prove to yourself that there is someone you can call in the middle of the night.
Instead of piling up food in my fridge that says 'Come eat me!' I keep enough for only a couple of days. And I rarely have treats around that might tempt me late at night, which is when I usually crave something really fattening. What am I going to do? Drive out at 11 at night just to satisfy a craving? No, that's crazy.
I eat 6 or 7 raw vegetables every day, 4 or 5 pieces of fresh fruit. I eat egg whites each day. If I eat bread, it has to be whole wheat. I eat brown rice. I don't eat between meals. I eat at 11 o'clock in the morning and 7 o'clock at night.
Even after your fight on the night, you have loads of media you have to do and people expecting stuff from you and you want to make everyone proud. So afterwards I take three or four days off and I just want to eat and eat and eat.
I definitely eat carbs. I repeat: I do eat carbs. I'm just selective on which carbs I eat and when. I won't eat things like pasta and bread at night, but in terms of fueling a workout and recovering from one, carbs are great.
I just eat healthy and try not to eat late at night. And I exercise as well. That's a big change for me; I work out a lot.
If you want to eat chocolate or cakes, you have to eat it in the morning, for breakfast or lunch - don't eat it in the night.
My trainer taught me, because he's Iranian, and that's a beautiful snack [pistachios]. I have some with me, actually, in my bag. You could eat that on a plane instead of the salted nuts. And a serving size a day is the size of your hand, not the size of your head!
I order everything in. I won't save anything until later. I won't have anything to eat today that I might eat tomorrow because I don't trust myself with it at night. I'd be sleepwalking. I could never leave a pint of Haagen Dazs ice cream in the fridge.
I eat healthy. The only problem is late-night eating. It's the Sumo Diet, they eat and go to sleep and that's how they get them that big.
The problem I used to have is that I would eat in the morning, get busy training, and then maybe I'd have a shake or two throughout the day, but I wouldn't really eat anything. Then, at night, I would just kind of eat a larger meal or two, but by my second training session, I was usually kind of beat up or worn down.
I eat cheese and salami and a lot of fried chicken. I eat a big bag of oatmeal-raisin cookies every night and I don't gain weight. I still look OK as long as I'm dressed.
You know," I told him,"if you don't know how to eat a cupcake, that's nothing to be ashamed of." Now he did smile. "I know how to eat a cupcake." "Sure you do." "I do," he said. "I just don't want one of those." "Yeah? Prove it.
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