A Quote by Mark Bonnar

I don't usually turn down work, it usually involves a very big debate with agents and family and your conscience and your sense of panic. But it is the only power we have, as actors - to say no.
When you come from a big family, you see that, growing up, you're learning how to share. Your sisters have got your back; you're not alone in this - 'We all support you!' Your family provides that; it gives you a sense of safety, and it's a very grounding feeling.
Turn off your televisions. Ignore the Newt-Mitt-Rick- Barack reality show. It is as relevant to your life as the gossip on “Jersey Shore.” The real debate, the debate raised by the Occupy movement about inequality, corporate malfeasance, the destruction of the ecosystem, and the security and surveillance state, is the only debate that matters.
Thinking isn't something you think about. It comes naturally. Thinking involves many things. It involves being an observer. It involves analyzing things, taking in what's around you in the world and finding how to make it inspire your work or turn it into a lesson to teach your children; it's paying attention to details. That's what thinking is: processing.
Family is anybody you sit down to a meal with - and very often, after college, your family is your friends or the people you work with.
I try to stay focused on the work and recognize that I've been very lucky. Maybe it's 'cause I grew up with actors, but I've seen that recognition comes and goes, so all there really is is your family and friends. You have to maintain those constants in your life. Maintain what's beyond your work.
Suffering is a big informer, a big catalyst for creation. You take your sadness, your despair, your sense of injustice, and you put it in your work.
If you only believe that you're an artist when you have a big advance in your pocket and a single coming out, I would say that's quite soulless. You have to have a sense of your own greatness and your own ability from a very deep place inside you. I am the one with the litmus test in my hands of what people need to hear next.
Successful investors like stocks better when they’re going down. When you go to a department store or a supermarket, you like to buy merchandise on sale, but it doesn’t work that way in the stock market. In the stock market, people panic when stocks are going down, so they like them less when they should like them more. When prices go down, you shouldn’t panic, but it’s hard to control your emotions when you’re overextended, when you see your net worth drop in half and you worry that you won’t have enough money to pay for your kids’ college.
In the long run, the quality of your work is all that matters. That is your only resumé. Be professional. Make sure your editor or publisher can always reach you. Do what's asked of you if your conscience can bear it.
The sense of loss of control over what happens to you at work (and thus in your life is vital). This further involves a sense of fairness as in, I did my part and look where it got me! "The deal," the contract between employee and employer has eroded and been replaced with unilateral power by the organization over the employee.
You respect all of these people that you know in the business as actors. And they sort of turn around and say, we really like your work. It's a nice acknowledgment.
Rely upon your own judgment; be true to your own conscience; follow the light that is within you; all outward lights are so many will-o'-the-wisps. There will be those who tell you that you are foolish; that your judgment is faulty; that your conscience is all awry, and that the light within you is darkness; but heed them not. If what they say is true, the sooner you, as a searcher of wisdom, find it out the better, and you can only make that discovery by bringing your powers to the test. Therefore, pursue your course bravely.
In my family, there were Kei and Minoru and then there were the rest. Everyone in my family is very opinionated and everyone tried to join the debate. But by the time my turn came, there was nothing left to say. I couldn't keep pace, so I looked to do my own things.
Finding and creating your life's work, even if it is entirely different from what you have done most of your life, will bring you more happiness and health than any other action you can take. If your primary responsibility in life is being true to yourself, that can only be accomplished by carrying out what you are called to do - your unique and special vocation...Your life's work involves doing what you love and loving what you do.
Dr. King's policy was, if you are nonviolent, if you suffer, your opponent will see your suffering and will be moved to change his heart. That's very good. He only made one fallacious assumption. In order for nonviolence to work, your opponent must have a conscience. The United States has none.
And there are very few wild animals that can't run down a human being; the big predators would run down Usain Bolt without even thinking about it. So your only chance is to stand your ground!
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