A Quote by Mark Epstein

Meditation is not a means of forgetting the ego; it is a method of using the ego to observe and tame its own manifestations.

Mark Epstein

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Ego Forgetting Means Meditation Method Observe Own Tame Using

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Mark Epstein
American - Author
Born: 1953

The ego isn't wrong; it's just unconscious. When you observe the ego in yourself, you are beginning to go beyond it. Don't take the ego too seriously. When you detect egoic behavior in yourself, smile. At times you may even laugh. How could humanity have been taken in by this for so long? Above all, know that the ego isn't personal. It isn't who you are. If you consider the ego to be your personal problem, that's just more ego.

Eckhart Tolle

To have ego means to believe in your own strength. And to also be open to other people's views. It is to be open, not closed. So, yes, my ego is big, but it's also very small in some areas. My ego is responsible for my doing what I do - bad or good.

Barbra Streisand

Meditation is the art of dying. Then your ego will be shocked. And it is also truer to cal I it the art of dying, because you r ego is not going to grow, your ego is going to die in meditation.

Rajneesh

There is another side [to ego] that can wreck a team or an organization. That is being distracted by your own importance. It can come from your insecurity in working with others. It can be the need to draw attention to yourself in the public arena. It can be a feeling that others are a threat to your own territory. These are all negative manifestations of ego, and if you are not alert to them, you get diverted and your work becomes diffused. Ego in these cases makes people insensitive to how they work with others and it ends up interfering with the real goal of any group efforts.

Bill Walsh

Ego is neither positive nor negative. Those are simply concepts that create more boundaries. Ego is just ego, and the disaster of it all is that you, as a spiritual seeker, have been conditioned to think of the ego as bad, as an enemy, as something to be destroyed. This simply strengthens the ego. In fact, such conclusions arise from the ego itself. Pay no attention to them. Don't go to war with yourself; simply inquire into who you are.

Adyashanti

That's why we cannot love, because with the ego, love is impossible. That's why we go on talking so much about love, but we never are in love. And whatsoever we call love is more or less sex, it is not love; because you cannot lose your ego, and love cannot exist unless the ego has disappeared. Love, meditation, godliness, they all require one thing - the ego must not be there. That's why Jesus is right in saying that God is love, because both phenomena happen only when the ego is not.

Rajneesh

The moment you become aware of the ego in you, it is strictly speaking no longer the ego, but just an old, conditioned mind-pattern. Ego implies unawareness. Awareness and ego cannot coexist.

Eckhart Tolle

Meditation is not growth of the ego, it is death of the ego.

Rajneesh

Ego is the greatest hurdle for your ascent. You see that ego is at a place where you have to just cross to go to Sahasrara, and to break Sahasrara is very easy otherwise. But if there is ego, you are already lost in that ego.

Nirmala Srivastava

The ego is your enemy, not your friend. It is the ego that gives you wounds and hurts you. It is the ego that makes you violent, angry, jealous, competitive. It is the ego that is continuously comparing and feeling miserable.

Rajneesh

"The ego is created by the rift. When you are fighting, the ego comes in; when you are not fighting, the ego cannot come in. Ego is a tension. If you want the ego, then divide yourself as fully as possible - become two persons. That is what is happening to many people, that is what has happened to whole of humanity. Everybody has become two persons: one voice says "Do this," the other voice says "Don't do that" - then the ego arises. Out of friction ego arises, and ego is very intoxicating; it makes you unconscious. This is the whole mechanism."

Rajneesh

We human beings are born in ego, live in ego, are brought up in ego and will die in ego. We need a certain degree 0f vision when we live in this world for achieving and attaining our goals in life.

Mata Amritanandamayi

Happiness is threatening and misery is safe - safe for the ego. Ego can exist only in misery and through misery. Ego is an island surrounded by hell; happiness is threatening to the ego, to the very existence of the ego. Happiness rises like a sun and the ego disappears, evaporates like a dewdrop on the grass leaf.

Rajneesh

"Understand the process of the ego. How does the ego live? The ego lives in the tension between what you are and what you want to be. A wants to be B - the ego is created out of this very tension. How does the ego die? The ego dies by you accepting what you are. That you say, "I am fine as I am, where I am is good. I will remain just as existence keeps me. Its will is my will."

Rajneesh

You have to put your ego aside as an actor. Or you're using your ego to tell the story. Your body is a part of a tool to tell the story. So if you feel something, it's wrong. It means you're not inside of the character.

Juliette Binoche

I’m just sick of ego, ego, ego. My own and everybody else’s. I’m sick of everybody that wants to get somewhere, do something distinguished and all, be somebody interesting. It’s disgusting.

J. D. Salinger

A Quote by Mark Epstein

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