A Quote by Mark Frost

What else are our lives but a story we tell ourselves to find some sense in the pain ofliving? — © Mark Frost
What else are our lives but a story we tell ourselves to find some sense in the pain ofliving?
Some of us have a hard time believing that we are actually able to face our own pain. We have convinced ourselves that our pain is too deep, too frightening, something to avoid at all costs. Yet if we finally allow ourselves to feel the depth of that sadness and gently let it break our hearts, we may come to feel a great freedom, a genuine sense of release and peace, because we have finally stopped running away from ourselves and from the pain that lives within us.
When we can let go of what other people think and own our story, we gain access to our worthiness—the feeling that we are enough just as we are and that we are worthy of love and belonging. When we spend a lifetime trying to distance ourselves from the parts of our lives that don’t fit with who we think we’re supposed to be, we stand outside of our story and hustle for our worthiness by constantly performing, perfecting, pleasing, and proving. Our sense of worthiness—that critically important piece that gives us access to love and belonging—lives inside of our story.
We read novels because we need stories; we crave them; we can’t live without telling them and hearing them. Stories are how we make sense of our lives and of the world. When we’re distressed and go to therapy, our therapist’s job is to help us tell our story. Life doesn’t come with plots; it’s messy and chaotic; life is one damn, inexplicable thing after another. And we can’t have that. We insist on meaning. And so we tell stories so that our lives make sense.
In America, the stories we tell ourselves and we tell each other in fiction have to do with individualism. Every person here is the center of his or her own story. And our job as people and as characters is to find our own motivations and desires, to overcome conflicts and obstacles toward defining ourselves so that we grow and change.
One of the most important responsibilities of leaders in any setting - including business organisations - is to tell us our own story; to explain us to ourselves; to help us weave some meaning and purpose into the fabric of our lives; to illuminate our understanding of where we have come from; to paint word pictures of our future onto which we can project our aspirations.
I think we live in a time where we can all distract ourselves from facing the pain or the reality of all of our lives - tons of ways to hide, to kill pain, to deal with pain.
Each one of us needs time and space for recollection, meditation and calmness.... Thanks be to God that this is so! In fact, this need tells us that we are not made for work alone, but also to think, to reflect or even simply to follow with our minds and our hearts a tale, a story in which to immerse ourselves, in a certain sense to lose ourselves to find ourselves subsequently enriched.
I like the idea all memory is fiction, that we have queued a couple of things in the back of our minds and when we call forth those memories, we are essentially filling in the blanks. We're basically telling ourselves a story, but that story changes based on how old we are, and what mood we're in, and if we've seen photographs recently. We trust other people to tell us the story of our lives before we can remember it, and usually that's our parents and usually it works, but obviously not always. And everybody's interpretation is going to be different.
We can carry the burden of hurt throughout our lives. We can make the hurt that we have experienced the defining aspect of our stories of ourselves. That means that somebody else gets to say who we are, somebody else gets to decide how we feel, and somebody else gets to decide how we see the world. Forgiveness not only frees us from the burden of someone else's opinion of us, but it allows us the opportunity to really write a story of ourselves that we can love, enjoy, relish, and live into.
We are inspired by the God that we see in others and suddenly we find ourselves changing. We find ourselves giving more. We find that our lives become rather amazingly beautiful.
When we honestly ask ourselves which person in our lives means the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand.
When we cannot find a way of telling our story, our story tells us-we dream these stories, we develop symptoms, or we find ourselves acting in ways we don’t understand.
When we honestly ask ourselves which person in our lives means the most to us, we often find that it is those who, instead of giving much advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a gentle and tender hand.
'The Virginian' has a very important romantic story line that you don't find in a lot of Westerns... At the heart of the story is quite a bit of pain and a sense of loss.
I'm not an activist. I'm a filmmaker. I'm a dramatist. My strength is to tell a story, to find a way to tell a story that makes it exciting. Our Untold History was a huge challenge. Snowden was no piece of cake, because writing code and breaking code is some of the most boring stuff you've ever seen.
There are times in our lives when we have to realize our past is precisely what it is, and we cannot change it. But we can change the story we tell ourselves about it, and by doing that, we can change the future.
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