A Quote by Mark Goulston

Self-esteem is crucial to how much or how little contentment you feel at the end of your life. — © Mark Goulston
Self-esteem is crucial to how much or how little contentment you feel at the end of your life.
I have said many times: We have self-esteem or don't, based on how we were raised! Self-esteem is normally produced in your first 7-8 years of life.
Tell me how a person judges his or her self-esteem, and I will tell you how that person operates at work, in love, in sex, in parenting, in every important aspect of existence - and how high he or she is likely to rise. The reputation you have with yourself - your self-esteem - is the single most important factor for a fulfilling life.
It is a mistake to look at someone who is self assertive and say, "It's easy for her, she has good self-esteem." One of the ways you build self-esteem is by being self-assertive when it is not easy to do so. There are always times when self-assertiven ess requires courage, no matter how high your self-esteem.
It is easy enough to say, Be true to your values. But what if your values are irrational? Or what if the virtues you have committed yourself to are so much against human nature that they cannot be practiced consistently? Be careful of what you accept as your code of morality. Think carefully about whether its tenets serve your life and well being. Exercise critical judgment. Realize how much is at stake-your life, your happiness, your self-esteem.
Your identity, self-esteem, and awareness of your ego lay the groundwork for your life. How you conduct yourself with others, and whether you have the strength to make your way without needing to ask for another's permission, depends on how well you succeed at the many challenges that awaken your need to take charge of who you are.
All my life, I have judged my worth by how much I have been loved by a man. It's so with a lot of women, that their self-esteem is measured by how much they are loved by a man, their partner, their boyfriend or maybe their husband. In my case, it may be because I grew up without my father.
How would your life change if your self-esteem improved?
I'm not saying that I don't have skills. I'm saying I don't feel like I can use my skills to achieve self-esteem. I feel like it's cheating. I think that I should have self-esteem simply because I am a human being who deserves love and deserves everything just as much or just as little as everyone else.
Self-esteem comes from who you have in your life. How you were raised. What you struggled with as a child.
At the close of life the question will be not how much have you got, but how much have you given; not how much have you won, but how much have you done; not how much have you saved, but how much have you sacrificed; how much have you loved and served, not how much were you honored.
Self esteem is not the same as being self centered, self absorbed or selfish. Self esteem is also not complacency or overconfidence, both of which and set us up for failure. Self esteem is a strong motivator to work hard. Self esteem is related to mental health and happiness.
I know well, Monsieur, how much you have to endure in your present duty, and I ask Our Lord to strengthen you in your difficulties. It is in such circumstances that we acquire virtue; where there is no suffering, there is little merit. My wish is that God may grant us great indifference with regard to duties. O Monsieur, how sure we would then be of doing His Holy Will, which is our sole aspiration, and how much peace and contentment we would enjoy, or so it seems to me!
Experiment with this a little. During these days that you are here with me, don't nourish any desire for happiness, and then see how your heart becomes filled with happiness. Don't have any desire for peace, and see how the turmoil within you vanishes. Don't beg for contentment and see how contentment showers down on you. Please try this - only then will you understand.
If all of your self worth and esteem is invested in how much you consume, how many likes you get, or other quantifiable measures, the desire to simply possess things trumps our ability or capability to make moral connections with people around us.
Confidence has nothing to do with what you look like. If you obsess over that, you'll end up being disappointed in yourself all the time. Instead, high self-esteem comes from how you feel in any moment. So walk into a room acting like you're in charge, and spend your energy on making the people around you happy.
Why building self esteem?. The benefits of having self esteem are numerous. Self esteem is strongly associated with happiness, psychological resilience, and a motivating to live a productive and healthy life.
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