A Quote by Mark Goulston
There is something calming and emotionally restoring when you focus on gratitude for a known deed that helped you, instead of fear of the unknown.
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I think people resist freedom because they're afraid of the unknown. But it's ironic....That unknown was once very well known. It's where our souls belong....The only solution is to confront them - confront yourself - with the greatest fear imaginable. Expose yourself to your deepest fear. After that, fear has no power, and fear of freedom shrinks and vanishes. You are free.
For me... I feel like gratitude has really helped me to keep perspective on everything. The gratitude of doing what I get to do. The gratitude for my everyday life. The gratitude for simple things.
Most people talk about fear of the unknown, but if there is anything to fear, it is the known.
Everyone who achieves success in a great venture, solves each problem as they came to it. They helped themselves. And they were helped through powers known and unknown to them at the time they set out on their voyage. They keep going regardless of the obstacles they met.
We do not have a fear of the unknown. What we fear is giving up the known.
God takes men's hearty desires and will, instead of the deed, where they have not power to fulfill it; but he never took the bare deed instead of the will.
It's fear of the unknown. The unknown is what it is. And to be frightened of it is what sends everybody scurrying around chasing dreams, illusions, wars, peace, love, hate, all that-it's all illusion. Unknown is what it is. Accept that it's unknown and it's plain sailing. Everything is unknown-then you're ahead of the game. That's what it is. Right?
Fear is not of the unknown, but of loss of the known.
When you say fear of the unknown, that is the definition of fear; fear is the unknown, fear is what you do not know, and its genetically within us so that we feel safe. We feel scared of the woods because were not familiar with it, and that keeps you safe.
When you are frightened by something, you have to relate with fear, explore why you are frightened, and develop some sense of conviction. You can actually look at fear. Then fear ceases to be the dominant situation that is going to defeat you. Fear can be conquered. You can be free from fear if you realize that fear is not the ogre. You can step on fear, and therefore, you can attain what is known as fearlessness. But that requires that, when you see fear, you smile.
When you say 'fear of the unknown', that is the definition of fear; fear is the unknown, fear is what you do not know, and it's genetically within us so that we feel safe. We feel scared of the woods because we're not familiar with it, and that keeps you safe.
'Gonzo' means taking an unknown thing to an unknown place for a known purpose. But sometimes we're lost in an unknown place for no known purpose.
Fear cannot be without hope nor hope without fear. [They are the two sides of a coin, so learning how to manage fear through learning, understanding, rationality, controlled imagination, preparation, mental focus (including distraction) and a gratitude attitude is very helpful.]
Nobody is afraid of the unknown, what you really fear is the loss of the known.
You know the known, so go a little into the unknown. The mind that is caught up in the known - extended a little beyond reason. The moment you go beyond , you move in the soul. Releasing the bondage of your mind to extend further, reach the unknown a little more. The further you go, you realize that the known is limited and the unknown is vast.
Beth ceased to fear him from that moment, and sat there talking to him as cozily as if she had known him all her life, for love casts out fear, and gratitude can conquer pride.
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