A Quote by Mark Goulston

Be comfortable in your own skin. Comfort and discomfort are contagious. — © Mark Goulston
Be comfortable in your own skin. Comfort and discomfort are contagious.
I'm clearly doing what I want. I hope kids can see my act and feel like they can be slightly more comfortable in their own skin because I'm being so ridiculously comfortable in mine. I'm not that comfortable in my skin the moment I walk offstage. But I try to project that while I'm on it.
I want to get comfortable with my insecurities until I am no longer insecure. I want to be comfortable in my skin so that I do not need to dump any of my discomfort onto someone else in the form of judgment.
I think it's just getting comfortable in New York City, comfortable in your own skin.
My parents brought me up to be comfortable in one's own body. And I have always been comfortable in my own skin.
I actually don't prepare for onscreen nudity. I really believe that you have to be comfortable with your own body and unless the role is directed to a certain physicality and you're playing a sports person, then obviously you've got to train for it, but I just try and do things that make me happy and comfortable in my own skin, so I've gotten into yoga quite a lot.
Discomfort brings engagement and change. Discomfort means you're doing something that others were unlikely to do, because they're hiding out in the comfortable zone. When your uncomfortable actions lead to success, the organization rewards you and brings you back for more.
Sexuality and femininity is an accumulation of age and wisdom and comfort in your own skin.
Life is easier when you are comfortable in your own skin.
People concentrate on 'oh you can't do that,' or 'you're a bit too big for that' or whatever, rather than just concentrating on what you're good at. It's about being comfortable with the skin you're in, being comfortable within your own mind.
The moment will arrive when you are comfortable with who you are, and what you are- bald or old or fat or poor, successful or struggling- when you don't feel the need to apologize for anything or to deny anything. To be comfortable in your own skin is the beginning of strength.
There comes a time in your life when you become comfortable in your own skin.
I think it's so important to love who you are and be comfortable in your own skin.
Beauty is being comfortable and confident in your own skin.
It's hard to feel comfortable in your own skin when you're younger.
Listen to your body's wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, "How do you feel about this?" If your body sends a signal of physical or emotional distress, watch out. If your body sends a signal of comfort and eagerness, proceed.
Beauty, to me is about being comfortable in your own skin.
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