A Quote by Mark Halperin

Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.

Mark Halperin

Quote Topics

Exercise Food Friendship Healthy Healthy Food Luxuries Mind Necessities Peace Peace Of Mind Sleep Sufficient

Quote Author

Mark Halperin
Born: January 11, 1965

[S]leep, and enough of it, is the prime necessity. Enough exercise, and good food and enough, are other necessities. But sleep—good sleep, and enough of it—this is a necessity without which you cannot have the exercise of use, nor the food.

Edward Everett Hale

When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed.

Deepak Chopra

A healthy lifestyle includes exercise, nutrition, healthy sleep patterns and a healthy group of friends.

Sophie Gregoire Trudeau

Avoid the philosophy and excuse that yesterday's luxuries have become today's necessities. They aren't necessities unless we ourselves make them such. . . . It is essential for us to live within our means.

Thomas S. Monson

Luxury is anything you don't need, right? I mean, you need food, water, clothing, shelter... but good wine, good food, beautiful interiors, nice clothes; those aren't necessities, they are luxuries - it's all luxury.

Marc Jacobs

Food is strength, and food is peace, and food is freedom, and food is a helping hand to people around the world whose good will and friendship we want.

John F. Kennedy

Just as food and sleep are necessary for the body, spiritual understanding is needed for a healthy mind.

Mata Amritanandamayi

Peace of mind is the basis of a healthy body and a healthy mind; so peace of mind, a calm mind, is very, very important.

Dalai Lama

It is going to have healthy food and exercise mixed together. With smaller portions, and more exercise, you live a better life.

Wolfgang Puck

I want to tell people that they should always try to stay calm and speak good things, have control over food by adopting healthy food habits, eat less food and exercise daily.

Milkha Singh

Men aren't necessities, they're luxuries.

Cher

Men aren't necessities. They're luxuries.

Cher

One of the things I do to stay healthy and fit is to make sure I exercise every single day. Aside from eating right and getting enough sleep, exercise keeps me trim and boosts my energy.