A Quote by Mark Hyman

The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.

Mark Hyman

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Advice Avoid Best Best Advice Better Claims First First Place Foods Health Label Labels Place

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Mark Hyman
American - Author

I would avoid any product that contains genetically modified (GMO) corn, because there are still questions regarding the long-term health effects of genetically altered foods on the human body have not been thoroughly tested. Sugars are also sneaked into tons of different foods, especially foods marketed to kids. Again, study the labels carefully before buying.

Deirdre Imus

The most important thing to remember about food labels is that you should avoid foods that have labels.

Joel Fuhrman

Eat for nutrition and food value. Emphasize natural foods, avoid processed foods and eliminate junk entirely.

Vince Gironda

NO PROCESSED FOODS! Natural is best. Straight from the garden. Avoid the tins.

Natalie Cook

The ideal human diet looks like this: Consume plant-based foods in forms as close to their natural state as possible (“whole” foods). Eat a variety of vegetables, fruits, raw nuts and seeds, beans and legumes, and whole grains. Avoid heavily processed foods and animal products. Stay away from added salt, oil, and sugar. Aim to get 80 percent of your calories from carbohydrates, 10 percent from fat, and 10 percent from protein.

T. Colin Campbell

For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in the typical American diet and replacing those calories with carbohydrates. Avoid saturated fats, such as those found in fried foods, and eat plenty of fresh fruits and vegetables.

Don Kardong

Avoid foods you see advertised on television.

Michael Pollan

Live Foods and Exercise = Good Health and Happiness. Make eating the right foods and daily workouts a top priority.

Bradford Winters

Eat whole foods that are unpackaged. If it's in a package, avoid it.

Mandy Ingber

Avoid fried foods, which angry up the blood.

Satchel Paige

Avoid fatty foods, Bensonhurst, and hair care products.

Chevy Chase

Seven Guidelines For a Healthy Diet 1. Substitute low-fat foods for high-fat foods 2. Cut down on meat-eat low on the food chain 3. Avoid salty and sugary foods 4. Cut down on sugar 5. Emphasize whole grains 6. Beware of alcohol 7. Emphasize the Healthy Five: Raw unsalted nuts and sesame seeds Sprouted seeds such as soybeans Fresh raw wheat bran and wheat germ Yogurt and kefir Fresh fruits and vegetables

Jane Fonda

The advantage of knowing about risks is that we can change our behavior to avoid them. Of course, it is easily observed that to avoid all risks would be impossible; it might entail no flying, no driving, no walking, eating and drinking only healthy foods, and never being touched by sunshine. Even a bath could be dangerous.

Robert F. Engle

I am convinced that by eating biological foods it is possible to avoid a tumor.

Gwyneth Paltrow

In short, it is about the multiple health benefits of consuming plant-based foods, and the largely unappreciated health dangers of consuming animal-based foods, including all types of meat, dairy and eggs.

T. Colin Campbell

Avoid buying frozen dinners and processed foods, as they are often overloaded with salt.

Mehmet Oz

A Quote by Mark Hyman

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