A Quote by Mark Hyman, M.D.

There's no such thing as junk food. There's junk and there's food. — © Mark Hyman, M.D.
There's no such thing as junk food. There's junk and there's food.

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Junk food, junk religion, and junk products just leads to excessive numbers of junk people living junk lifestyles.
I don't eat junk foods and I don't think junk thoughts! Let me tell you, junk thoughts can destroy you even more quickly than junk food. Junk thoughts are something to be wary of.
You know, I want to eat junk food. My kids love junk food.
We have these weapons of mass destruction on every street corner, and they're called donuts, cheeseburgers, French fries, potato chips, junk food. Our kids are living on a junk food diet.
I really want some meaning. It used to be easy to toss it off. Now it's harder and harder. You have to navigate just to find something that has nourishment. It's the absence of nourishment. What do you do in place of nourishment? It's usually junk. Either it's junk food or junk clothes or junk ideas.
I think it's good to eat a bit of everything, but when you eat too much junk food, it's bad for you and for your brain. You don't understand why, but you feel sad. It's because of the junk food!
Love and food are very similar in many ways. We can't survive without them, and they bring us great joy, and just as there is junk food, and you can become obese, there's also junk love.
If you realized how powerful your thoughts are, you would never think a negative thought. They can be a powerful influence for good when they're on the positive side, and they can and do make you physically ill when they're on the negative side. I don't eat junk foods and I don't think junk thoughts! Let me tell you, junk thoughts can destroy you even more quickly than junk food. Junk thoughts are something to be wary of.
I follow my own advice: eat less, move more, eat lots of fruits, vegetables, and grains, and don't eat too much junk food. It leaves plenty of flexibility for eating an occasional junk food.
We have enormous appetites for both food and love, and yet there's junk food and also junk love.
The woman who respects the needs of her body will junk the junk food.
Families are struggling against a tide of junk information on junk food.
Every living cell in your body is made from the food you eat. If you consistently eat junk food then you'll have a junk body.
If you only design menus that are essentially junk or fast food, the whole infrastructure supports junk.
Junk food's not going anywhere. The specifics of what's being snacked on, and what's considered 'junk' and what's 'healthy' will change, of course, depending on what's available.
Health messages are simply overwhelmed, in volume and in effectiveness, by junk-food ads that often deploy celebrities or cartoon characters to great effect. We may know that eating fruits and vegetables is good for us, but the preponderance of the signals we get - and especially the signals children get - push us in the direction of junk food.
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