A Quote by Mark Manson
What's interesting about emotions is that the more you try to control them or to bottle them up, the stronger they get. So, the more I try to stop being sad, the sadder I'm going to get.
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One of the advantages of being an older woman in films,is that you don't care as much about so many things. There are women in history throughout the world that need to be portrayed. Women don't stop being interesting at 20, they get more interesting and more fascinating and people are going to have to write about them. We're undeniable.
How do I control my emotions? How do I stop getting angry so often, or how do I stop being sad? And I think there's a really important distinction to understand is that you can't completely control your emotions. What you control is your reaction to your own emotions. And a lot of people don't ever make that separation for what goes on with them.
When you're not playing your head can drop, and you can get a bit negative. I try to tell them that there are a lot of things they can't control, selection being one of them, and that they should just try to stay positive.
With a defeat, when you lose, you get up, you make it better, you try again. That's what I do in life, when I get down, when I get sick, I don't want to just stop. I keep going and I try to do more. Everyone always says never give up but you really have to take that to heart and really do never definitely give up. Keep trying.
Now we may have more preachers out there than we have drinkers. But a fellow told me a story one time about a man down in Kentuckywhere they make bourbon. And he said you can take a jigger or two jiggers and get by all right. But if you try to take the whole bottle why you have lost what you started with. So don't try to take it too quick. And don't try to do all of it at once. I don't do much promising. I tell what my goals are and then I try to wrap it up and put a blue ribbon on it and get it delivered. We say put the coonskin on the wall.
The first time, I usually skim off the outer layer and end up with photographs that are fairly obvious. The second time, I have to look a little deeper. The images get more interesting. The third time it is even more challenging and on each subsequent occasion, the images should get stronger, but it takes more effort to get them.
I get mad. I get sad. I have all those emotions. But I just like to keep them to myself. I don't think my fans need to be bothered with if I'm mad or sad about something. I should just be concerned that they are keeping up with my music or I'm making them happy with my show.
The thing is I have no ACL. So unless I get surgery, there's nothing really magical that I can do that's going to make it better. I just can get my leg stronger, my muscle stronger and try and support it a little more. But that has a small impact. My knee is loose, and it's not stable, and that's the way it's going to be from here on out.
This is the thing I've never understood: If someone is going to hell for being gay or being a Jew or a Muslim or having an abortion, then what are you worried about? You don't need to try and convert these people or try and save them. If you really believe in your religion, these people are already doomed, so stop worrying about them.
I think that the older I get and the more comfortable I get with myself, the more I realize that art is about relinquishing control of your emotions and being vulnerable and innocent.
Part of the core of my system, is a way of trying to give the characters more control. If I'm practicing making up what the characters will do, it's never good. In fact, when I catch myself doing that, I try to get rid of that section, and try and let them start making the decisions.
When I get the possibility of using a character like Bruce Wayne or Dick Grayson, I try and think about what's most exciting or interesting about them as a person, so I try and think what they are at their core, or what piece of their psychology do I gravitate toward that I respect, and I'm excited by it when I read books about them.
With a lot of bigger corners, you can get an advantage on them by exploiting their agility. For example, you can run a lot of double moves where you get way down in your breaks. You can try to make the game more about the stop-and-start.
The older I get, the more I see there are these crevices in life where things fall in and you just can't reach them to pull them back out. So you can sit next to them and weep or you can get up and move forward. You have to stop worrying about who's not here and start worrying about who is.
I try not to "perform." I try to come on stage and be myself, to sing the way I would in a room by myself, to interact with the audience the way I would relate to them if we were in my kitchen drinking tea and making up silly songs. Maybe the way to get past the fear of being ourselves is simply to try it more often.
Some people say, "Sometimes I have violent thoughts, what can I do?" So I say, "Well, have them!" Cos we should not try to control ourselves. It's very bad to control ourselves in this sense. If you have any emotion at all, if its a bad emotion or good emotion, think about it, you should just understand that you have those emotions. And it's good because we are people and we have all these emotions. And the result of that is you would become more and more peaceful. If you don't let those emotions be inside of you then you become extremely violent.
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