A Quote by Mark Nepo
For being human, we remember and forget. We stray and return, fall down and get up, and cling and let go, again and again. But it is this straying and returning that makes life interesting, this clinging and letting go - damned as it is - that exercises the heart.
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The stressful thing about being an actor is, like, you have to kind of audition again and again and again, you know? You go in one time, and you go in again for a director and then again for producers and then again and again and again.
Life is a flux, nothing abides. Still we are such fools, we go on clinging. If change is the nature of life, then clinging is stupidity, because your clinging is not going to change the law of life. Your clinging is only going to make you miserable. Things are bound to change; whether you cling or not does not matter. If you cling you become miserable: you cling and they change, you feel frustrated. If you don`t cling they still change, but then there is no frustration because you were perfectly aware that they are bound to change. This is how things are, this is the suchness of life.
As we hone the ability to let go of distraction, to begin again without rancor or judgment, we are deepening forgiveness and compassion for ourselves. And in life, we find we might make a mistake, and more easily begin again, or stray from our chosen course and begin again.
I'm just opening the doors. And a lot of this is new to me - thinking about it, and letting go again and again and again, trusting that if I'm meant to continue working as a musician, it'll happen. If I'm not, then pull out the life support.
Don’t always want to go up. Go down, like water, because eventually it’ll go up again. Just like rain, it falls from the sky, flows as a river, then merges with the sea, the goes up again as a cloud.
O poor, unthinking human heart! Error will not go away, logic and reason are slow to penetrate.We cling with both arms to false hope, refusing to believe in the weightiest proofs against it, embracing it with all our strength. In the end it escapes, ripping our veins and draining our heart's blood; until, regaining consciousness, we rush to fall into snares of delusion all over again
Being strong does not mean that you never fall down, but that whenever you fall, you get up again.
I met with a bad bout after the trial was over, and while the trial was on I habit of stopping by the liquor store and buying a bottle of wine every night. Just to forget the days courtroom proceedings. Then the next morning I'd get up, go to court again and do it all over again. Well, by 1985, I was a fall down, low bottom drunk. An alcoholic. And in 1989, I finally got sober. And I found the rooms of a 12 Step Recovery Program. And I diligently worked those 12 Steps, and I have changed my life dramatically. I'm happily married. I converted to Christianity.
If we cling to belief in God, we cannot likewise have faith, since faith is not clinging but letting go.
When people go to rehab and come out, they go through a difficult period, a lot of people. I never had that. I was so glad to be rid of all that crap that for me, to learn again and to function as a human being and learn how to participate in the human race again was just pure joy.
As a tree, even though it has been cut down, is firm so long as its root is safe, and grows again, thus, unless the feeders of thirst are destroyed, the pain (of life) will return again and again.
I think [Hollywood] has achieved everything they’ve always dreamed of. The audience now seems to be very dumb. They pay money to watch the same film. Now, you could argue, that's because it makes them feel comfortable. When they go to a movie now, it's almost like hearing a pop song. You know the rhythms, you know when the downbeat is going to come, you know when the explosion is going to come… And so as life becomes more complex, as the economy is in trouble, people cling to what makes them comfortable, so they go again and again to see the same movie.
One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
Whereas men of an older school, like myself, smoke for the pleasure of smoking, men of this school smoke for the pleasure of pipe-owning-of selecting which of their many white-spotted pipes they will fill with their specially blended tobacco, of filling the one so chosen, of lighting it, of taking it from the mouth to gaze lovingly at the white spot and thus letting it go out, of lighting it again and letting it go out again, of polishing it up with their own special polisher and putting it to bed, and then the pleasure of beginning all over again with another white-spotted one.
Strip back the beliefs pasted on by governesses, schools, and states, you find indelible truths at one's core. Rome'll decline and fall again, Cortés'll lay Tenochtitlán to waste again, and later, Ewing will sail again, Adrian'll be blown to pieces again, you and I'll sleep under the Corsican stars again, I'll come to Bruges again, fall in and out of love with Eva again, you'll read this letter again, the sun'll grow cold again. Nietzsche's gramophone record. When it ends, the Old One plays it again, for an eternity of eternities.
I'm just so grateful for the 10 years that I had in Sri Lanka when it was in the middle of a war and I was getting shot at, because now and again I remember glimpses of those times, and I just go, 'Wow, I'll never, ever see that again in my life. And I'm never gonna feel that, and I'm never gonna feel for a human being like that.'
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