A Quote by Mark Nepo
One of the most challenging ways is to slow down enough to relax our heart and feel what is nearest. It could be the sun reflecting off of broken glass in an alley. It could be the shine on a crow. It could be snow on a lamp post.
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We could learn to stop when the sun goes down and when the sun comes up. We could learn to listen to the wind; we could learn to notice that it's raining or snowing or hailing or calm. We could reconnect with the weather that is ourselves, and we could realize that it's sad. The sadder it is, and the vaster it is, the more our heart opens. We can stop thinking that good practice is when it's smooth and calm, and bad practice is when it's rough and dark. If we can hold it all in our hearts, then we can make a proper cup of tea.
This very deep, soothing voice came on, saying: "You now have permission to be strong and healthy and calm and relaxed. There's no place else to go. There's nothing else to do." I could feel it in every cell of my body, and I immediately realized, there's something here. I could feel my heart rate slow down. I could feel stress melting out of my body.
Honestly, I had no idea that the heart could cause such trouble and strife. It could be broken and still mend. It could be wounded and still heal. It could be given away still returned, lost and found. It could do all that and still you lived, though according to some, only just.
But he could not taste, he could not feel. In the teashop among the tables and the chattering waiters the appalling fear came over him- he could not feel. He could reason; he could read, Dante for example, quite easily…he could add up his bill; his brain was perfect; it must be the fault of the world then- that he could not feel.
Somewhere in all the snow, she could see her broken heart, in two pieces.
Light like this does not exist, but we wish it did. We wish the sun could make us young and beautiful, we wish our clothes could glisten and ripple against our skins, most of all, we wish that everyone we knew could be brightened simply by our looking at them, as are the maid with the letter and the soldier with the hat.
I know I can do so much more than this, I know that I could be a life force, could love with a heart full of soul, could feel with the power that flies men to the moon. I know that if I could just get out from under this depression, there is so much I could do besides cry in front of the TV on a Saturday night.
Nilda is watching the ground as though she's afraid she might fall. My heart is beating and I think, We could do anything. We could marry. We could drive off to the West Coast. We could start over. It's all possible but neither of us speaks for a long time and the moment closes and we're back in the world we've always known.
I could never get bored talking about him, he was my favourite player. I loved watching him because he did everything you'd want to see in a footballer. He could dictate the pace of a game; he could take it by the scruff of the neck and control it; he could score decisive goals; he could make the killer pass; he could switch the play, open teams up, slow the game down, quicken it up; whatever was needed. He would take the ball anywhere on the pitch He was such a selfless footballer, too Scholesy was the man, all right.
Nothing could be slow enough, nothing lasts too long. No pleasure could equal, she thought, straightening the chairs, pushing in one book on the shelf, this having done with the triumphs of youth, lost herself in the process of living, to find it with a shock of delight, as the sun rose, as the day sank. Many a time had she gone, at Barton when they were all talking, to look at the sky; seen it between peoples shoulders at dinner; seen it in London when she could not sleep. She walked to the window.
I became educated to the fact that the greatest pain does not come zooming down from a distant planet, but from the depths of the heart. Of course, both could happen; your wife and child could leave you, and you could be sitting alone in your empty house with nothing to live for, and in addition the Martians could bore through the roof and get you.
Imaginary testing is unreliable, and in many cases, it's a huge waste of time and energy. In truth you just don't know what will happen until you try. You may start a business, and it could take off in ways no one could predict. Or it could be a complete failure. You could ask for a date and end up with the partner of your dreams. Or you could be rejected cold. It's great to visualize what you want, but you never really know what's going to happen until you act.
Facts, at any rate, could not be kept hidden. They could be tracked down by inquiry, they could be squeezed out of you by torture. But if the object was not to stay alive but to stay human, what difference did it ultimately make? They could not alter your feelings, for that matter you could not alter them yourself, even if you wanted to. They could lay bare in the utmost detail everything that you had done or said or thought; but the inner heart, whose workings were mysterious even to yourself, remained impregnable.
She wished she hadn't succumbed to irritation. Because she wanted to know about his inner feelings. She always thought people were like pieces of art glass-- strong enough to handle and use, delicate enough to shatter under a strong blow, and filled with swirls of color that fascinated the eye. But while most people--and most glass--allowed light through, she could discern nothing of Devlin's heart and soul through the smoke and mirrors he held before him.
Dor woke again as dawn came. The sun had somehow gotten around to the east, where the land was, and dried off so that it could shine again.
And you don't ever have to worry about what I feel. The way I feel about you won't change. You can do whatever you like to me. You could turn this town to dust, burn the woods until they were cinders, you could cut out my heart. It wouldn't matter. It would not change a thing." "What if I ate a baby?" Jared's mouth curved up at the corners, slow and not cruel at all. "I'm sure you'd have a good reason," he said.
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