A Quote by Mark Nepo
Have the #? life you want by being fully present to the life you have.
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Contemplation is life itself, fully awake, fully active, and fully aware that it is alive. It is spiritual wonder. It is spontaneous awe at the sacredness of life, of being. It is gratitude for life, for awareness, and for being. It is a vivid realization of the fact that life and being in us proceed from an invisible, transcendent, and infinitely abundant Source.
Being fully present isn’t something that happens once and then you have achieved it; it’s being awake to the ebb and flow and movement and creation of life, being alive to the process of life itself.
I am fully present wherever I am. Why bother being in a community or neighborhood and not being fully present? I think that's colonization. I'm not interested in that.
To lose yourself: a voluptuous surrender, lost in your arms, lost to the world, utterly immersed in what is present so that its surroundings fade away. In Benjamin’s terms, to be lost is to be fully present, and to be fully present is to be capable of being in uncertainty and mystery.
Being rich/wealthy is being in touch with the fullness of life. When you are open to the present moment, what comes in, is a gratitude for "what is". When you are aligned with the present moment, there is a peace that comes, so it is like you are experiencing life for the first time, when you become present. When you are in a state of gratitude for what is ... that is really what being wealthy means
Once you have made peace with the present moment, see what happens, what you can do or choose to do, or rather what life does through you. There are three words that convey the secret of the art of living, the secret of all success and happiness: One With Life. Being one with life is being one with Now. You then realize that you don't live your life, but life lives you. Life is the dancer, and you are the dance.
Gratitude is present when you see that everything that occurs in your life can be used to show you how to live fully as a human being.
In basketball - as in life - true joy comes from being fully present in each and every moment, not just when things are going your way.
'Carpe Diem' is a phrase that I try to embrace. It means seize the day, to make the most of the present and to give little thought to the past or future. In the time that I have here, I want to love and live life to the fullest while being a positive influence on others. And I want a full life for everyone.
Nothing is more precious than being in the present moment. Fully alive, fully aware.
If you've ever had the experience of being in conversation with someone when they were fully present, listening deeply to you when you're sharing with them, you know that five minutes of a fully present conversation like that can be more powerful than 30 minutes of distracted conversation.
Practise wonder today - be present, begin again, know nothing, and allow everything to surprise you, inspire you, excite you, entertain you, teach you. Be fully open to life, today, and let yourself live wonder-fully.
If you want something new in your life, you have to make space for it. I mean that psychologically as well as physically. Take a look at your closet. If you have the kind of closet where you can't fit another thing in there, that might be the reason you don't have more new clothes. If you want a new man in your life, you've got to let go of the one who stopped dating you five years ago. In other words, you need to complete the past in order for the present to show up more fully.
Powder snow skiing is not fun. It is life, fully lived, life lived in a blaze of reality. What we experience in powder is the original human self, which lies deeply inside each of us, still undamaged in spite of what our present culture tries to do to us. Once experienced, this kind of living is recognized as the only way to live — fully aware of the earth and the sky and the gods and you, the mortal, playing among them.
We must look deeply into the nature of our volition to see whether it is pushing us in the direction of liberation from suffering and toward peace and compassion, or in the direction of affliction and misery. What is it that we really want deep in our heart? Is it money, fame, power? Or is it finding inner peace, being able to live life fully and enjoy the present moment?
I cannot take you out and say you are separate from the whole. If someone says to me, "Well, how do I find my life purpose?" I first say, "You've never lost your life purpose." Number two, I say, "Have no judgments about your life. No expectations. Give up the need to know what happens tomorrow. Just be fully present and appreciate all that is in your life right now."
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