A Quote by Mark Nepo

there is a great choice that awaits us every day: whether we go around carving holes in others because we have been so painfully carved ourselves, or whether we let spirit play its song through our tender experience, enabling us to listen, as well, to the miraculous music coming through others.
I say to people that it's a choice that we make every day in our lives. Doesn't matter what you're going through. You don't have to be going through what I went through. But it's whether you decide to get up or stay down, whether you say 'yes' or whether you say 'no' to life. Basically, I decided to say, 'Yes.'
In our concern for others, we worry less about ourselves. When we worry less about ourselves an experience of our own suffering is less intense. What does this tell us? Firstly, because our every action has a universal dimension, a potential impact on others' happiness, ethics are necessary as a means to ensure that we do not harm others. Secondly, it tells us that genuine happiness consists in those spiritual qualities of love, compassion, patience, tolerance and forgiveness and so on. For it is these which provide both for our happiness and others' happiness.
The biggest mistake we make in creating successful relationships is that we seek to experience who we are through others rather than allowing others to experience who they are through us.
As Gandhi wisely points out, even as we serve others we are working on ourselves; every act, every word, every gesture of genuine compassion naturally nourishes our own hearts as well. It is not a question of who is healed first. When we attend to ourselves with compassion and mercy, more healing is made available for others. And when we serve others with an open and generous heart, great healing comes to us.
The United States does not have a choice as to whether or not is will or will not play a great part in the world. Fate has made that choice for us. The only question is whether we will play the part well or badly.
When we see the relatedness of ourselves to the universe, that we do not live as isolated entities, untouched by what is going on around us, not affecting what is going on around us, when we see through that, that we are interrelated, then we can see that to protect others is to protect ourselves, and to protect ourselves it to protect others.
When we see the relatedness of ourselves to the universe, that we do not live as isolated entities, untouched by what is going on around us, not affecting what is going on around us, when we see through that, that we are interrelated, then we can see that to protect others is to protect ourselves, and to protect ourselves is to protect others.
Religious freedom opens a door for Americans that is closed to too many others around the world. But whether we walk through that door, and what we do with our lives after we do, is up to us.
The sun shines not on us but in us. The rivers flow not past, but through us. Thrilling, tingling, vibrating every fiber and cell of the substance of our bodies, making them glide and sing. The trees wave and the flowers bloom in our bodies as well as our souls, and every bird song, wind song, and tremendous storm song of the rocks in the heart of the mountains is our song, our very own, and sings our love.
I’m saying a prayer. Maybe you ought to, too. It’s going to take us a miracle to get through this.” Whether he was serious or not, Claire sent the prayer up toward heaven, and she thought the others did, too. So it seemed kind of miraculous when the doorbell rang. “At least they’re getting more polite when they try to kill us,” Shane said.
Before His gaze all falsehood melts away. This encounter with Him, as it burns us, transforms and frees us, allowing us to become truly ourselves... His gaze, the touch of His heart heals us through an undeniably painful transformation "as through fire". But it is a blessed pain, in which the holy power of His love sears through us like a flame, enabling us to become totally ourselves and thus totally of God.
God allows and at times causes us to go through the kinds of circumstances that strip away all falsehood and leave us with our real selves. God's ultimate intent is not to leave us faithless, but to leave us faith-full. There are few things as exhilarating as going through the fire and finding that you had the resilience to make it through. All of us wonder at times whether we have what it takes. God wants to bring us to a place where we have no doubt of the work He has done within us.
And so I say to you and to others around the world, whether they wish us well or ill - do not underestimate us Americans. We lack neither strength nor wisdom.
One of the primary conditions for suffering is denial. Shutting our mind to pain, whether in ourselves or others, only ensures that it will continue. We must have the strength to face it without turning away. By opening to the pain we see around us with wisdom and compassion, we start to experience the intimate connection of our relationship with all beings.
There's a song that wants to sing itself through us. We just got to be available. Maybe the song that is to be sung through us is the most beautiful requiem for an irreplaceable planet or maybe it's a song of joyous rebirth as we create a new culture that doesn't destroy its world. But in any case, there's absolutely no excuse for our making our passionate love for our world dependent on what we think of its degree of health, whether we think it's going to go on forever. Those are just thoughts anyway. But this moment you're alive, so you can just dial up the magic of that at any time.
You are a child of God, small games do not work in this world. For those around us to feel peace, it is not example to make ourselves small. We were born to express the glory of God that lives in us. It is not in some of us, it is in all of us. While we allow our light to shine, we unconsciously give permission for others to do the same. When we liberate ourselves from our own fears, simply our presence may liberate others.
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