A Quote by Mark Parker
At Penn State, I ran distance and cross country as a walk-on. I wound up running a lot of marathons, 30-plus. I was okay. I won one in Johnstown, Pennsylvania. I think it was around 2:30. I could crank those out all day.
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Think of a world where there is no ride-sharing; people are driving themselves to work. You now have 30 people being served by 30 cars. Those 30 cars are only served 4% of the day; 96% of the day, they're stored somewhere. Around 20% to 30% of our land is taken up just storing these hunks of metal that we drive around in for 4% of the day.
If you grow up in Germantown, Pennsylvania, as I did, 5:30 means 5:30.
I, for one, despite being a pretty solid climate hawk, I am extremely sympathetic to West Virginia and its coal-country needs. I lived there for a year. I've seen it. And the same for Wyoming, Ohio, Pennsylvania, Kentucky. They all have parts of their state where that really matters. And I think that home-state constituency issue is a pretty constant one. And I think the problem of extreme lobbying by the corporate sector, which runs about $30-to-$1 compared to everybody else in the world, and the constituent aspect combines to give those industries a consistent advantage.
We do a lot of lifting, and mix it up with upper body and lower body. A lot of circuit training for cardio. I hate just doing long distance running, so I do 5 or 6 different exercises for 20 to 30 seconds then move to the next one.
I wake up at 5:30 and head to the gym and reach the sets by 8:30. So there is nothing to write about me. But people have to say something, so they make up some gossip. It's okay I guess.
I think it was around the time of doing those shorts. [Producer] Christine Vachon, I had a meeting with her, and she mentioned the short, this AOL short, and asked if I wanted to do one. And then the next step was the "30 for 30," and again that boosted my confidence enough to decide I'm going to do a feature narrative. And I was supported by my agency, and [producer] Jane Rosenthal has been an exceptional friend, and she produced "All We Had," she encouraged me to do the "30 for 30."
When I'm not running, I cycle about 30 miles a day. I use the biking as cross training. I'm kind of a maniac. I race everybody.
The day that you walk out in front of 30,000 people and don't get nervous is probably the day to give it up. It's inspiring to be a little terrified.
There are so many things out there now like these 30-minute workouts. I don't know if they work, but a lot of people have jobs and they don't have time to go to the gym. They can do those little 30-minute workouts they see on TV, or get one of those little portable gyms for their house. I think that's a good start.
I wish I could do a lot of things different. I'm not going to tell you what they are, but if I had a list of all my films right now, I'd go, 'Okay, I'll cross that one out and cross that one out and cross that one out and cross that one out.' Really. But I've made over 40 films. How can I not have some losers in there?
My goal is to get another 30 years out of this business. So I need to figure out the fuel to do that. And so far, I think it's respect and quality and company, not celebrity or box office or stardom. It's not a sprinter's approach. It's more like a long-distance thing. You can stick around a lot longer if you kind of slow-play it.
My husband gets up at around 5.30 A.M., so I'll tuck him in around 9.30 P.M. or 10 P.M., and then I'll go and lie down on the couch with a book and my two dachshunds.
I found I could also be good in cross country. I don't think my running style has anything to do with it. If you have speed and your body feels good, you can do any distance.
I grew up in rural Pennsylvania, in a really rundown old house. I'd stay out till 8:30, 9:00 at night. Just blow in. My mom and dad never really cared much. It was okay. We were pretty free to roam. I mean, I had no concept of stopping play. It just didn't occur to anyone.
A standard day usually starts very early - 4.30 A.M. pick-ups and in the make-up chair by 5.30.
Sleep is all about recovering. So if you're not sleeping, you're not recovering. And if you're going to break your body down a lot, you better find ways to build it back up. And the only way to do that is get a lot of sleep. So for me, I go to bed at like 8:30, 9:00. As soon as I put my kids to bed. Because I'm up at 5:30 the next day.
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