A Quote by Mark Rippetoe

There is simply no other exercise, and certainly no machine, that produces the level ofmuscular stimulation and growththan the correctly performed full squat.

Mark Rippetoe

Quote Topics

Certainly Correctly Exercise Full Level Machine Other Performed Produces Simply Squat Stimulation

Quote Author

Mark Rippetoe
American - Author
Born: 1956

There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved balance and coordination, skeletal loading and bone density enhancement, muscular stimulation and growth, connective tissue stress and strength, psychological demand and toughness, and overall systemic conditioning than the correctly performed full squat.

Mark Rippetoe

A squat cannot be performed on a Smith machine any more than it can be performed in a small closet with a hamster.

Mark Rippetoe

The full-range-of-m otion exercise known as the squat is the single most useful exercise in the weight room, and our most valuable tool for building strength, power, and size.

Mark Rippetoe

The test of the machine is the satisfaction it gives you. There isn't any other test. If the machine produces tranquility it's right. If it disturbs you it's wrong until either the machine or your mind is changed.

Robert M. Pirsig

The universe is just a big Xerox machine. It simply produces copies of your thoughts.

Neale Donald Walsch

Any successful corporation, if they adopt the three, they're going to be not just wealthy but they're going to be balanced. A lot of corporations adopt exercise, discipline, no affection. But you must maintain the three, because it's part of what you need. You need physical stimulation, you need mental stimulation and of course you need emotional stimulation.

Cesar Millan

I didn't feel like reading that night, so I went downstairs and watched a half-hour long commercial that advertised an exercise machine. They kept flashing a 1-800 number, so I called it. The woman who picked up the other end of the phone was named Michelle. And I told Michelle that I was a kid and did not need an exercise machine, but I hoped she was having a good night. That's when Michelle hung up on me. And I didn't mind a bit.

Stephen Chbosky

Looking at the doctrine of Darwinism, which undergirded my atheism for so many years, it didn’t take me long to conclude that it was simply too far-fetched to be credible. I realized that if I were to embrace Darwinism and its underlying premise of naturalism, I would have to believe that: 1. Nothing produces everything 2. Non-life produces life 3. Randomness produces fine-tuning 4. Chaos produces information 5. Unconsciousness produces consciousness 6. Non-reason produces reason....The central pillars of evolutionary theory quickly rotted away when exposed to scrutiny.

Lee Strobel

The urgent need today is to develop and support leaders on every level of government who are independent of the bossism of every political machine - the big-city machine, the liberal Democrat machine, and the Republican kingmaker machine.

Phyllis Schlafly

Conflict sometimes produces results, but more often than not it produces confusion at the level of everybody on the same track.

Ciaran Hinds

There is a musical rhythm to great writing, especially if it's performed correctly.

Richard LaGravenese

To write and speak correctly is certainly necessary; but it is not sufficient. A derivation correctly presented in the book or on the blackboard may be inaccessible and uninstructive, if the purpose of the successive steps is incomprehensible, if the reader or listener cannot understand how it was humanly possible to find such an argument....

George Polya

If someone is worried about bulking up their quads, they're not going to do a traditional squat. They're going to do a wide-stance squat or a plie squat, which is second position dance, opening up your legs and bringing the focus to the inner thighs and not to the quads.

David Kirsch

The method of differences is, in fact, a method of additions; and as it includes within its means a larger number of results attainable by addition simply, than any other mathematical principle, it was very appropriately selected as the basis on which to construct an Adding Machine, so as to give to the powers of such a machine the widest possible range.