A Quote by Mark Schwahn
Happiness is not a destination. It is a mood, it is not permanent. It comes and goes and if people thought that way then maybe people would find happiness more often.
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What I've also noticed is the term happiness, or happy is intimidating to some people. Some people deny that it's even possible to be happy, or to achieve happiness. Happiness sounds like this magical destination that you arrive at and then everything is sort of solved, or it's different.
They must often change, who would be constant in happiness or wisdom. Those who continually search for happiness will never find it. Happiness is made, not found. To be without some of the things you want is an indispensable part of happiness.
A lot of people say there is no happiness in this life and certainly there's no permanent happiness. But self-sufficiency creates happiness.
Now, when ordinary people attempt to find happiness, I am not sure whether the happiness is really happiness or not. I study what ordinary people do to find happiness, what they struggle for, rushing about apparently unable to stop.
When I look at what the world does and where people nowadays believe they can find happiness, I am not sure that that is true happiness. The happiness of these ordinary people seems to consist in slavishly imitating the majority, as if this were their only choice. And yet they all believe they are happy. I cannot decide whether that is happiness or not. Is there such a thing as happiness?
Happiness is the choice I make today. It does not rest on my circumstances, but on my frame of mind...In cultivating the habits of happiness, I attract the people and situations that match its frequency. I smile more often, give praise more often, give thanks more often, and am glad more often. For such is my choice today.
Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness. Self-actualization is a process of discovering who you are, who you want to be and paving the way to happiness by doing what brings you the most meaning and contentment to your life over the long run.
People misunderstand happiness. They think it's the absence of trouble. That's not happiness, that's luck. Happiness is the ability to live well alongside trouble. No two people have the same trouble, or the same way of metabolizing it. Q.E.D. - No two happy people are happy in the same way. . . . Every day brilliant people, people smarter than I, wallow in safe tragedy and pessimism, shying from what really takes guts - recognizing how much courage and labor happiness demands.
One Dilbert Blog reader noted that current research shows that happiness causes success more than success causes happiness. That makes sense to me. There's plenty of research about people having a baseline of happiness that doesn't vary much with circumstances. And given that happy people are typically optimistic, energetic, and fun to work with, I can see how happiness would lead to success.
It is possible, you know, to drift off to an unknown world and find happiness there. Maybe even more happiness than you've ever known before.
Do you want a world with . . . more joy and happiness? Then find your own joy and happiness and contribute to the joy and happiness of others.
The only way to find happiness is to understand that happiness is not out there. It's in here. And happiness is not next week. It's now.
Happiness is often presented as being very dull but, he thought, lying awake, that is because dull people are sometimes very happy and intelligent people can and do go around making themselves and everyone else miserable. He had never found happiness dull. It always seemed more exciting than any other thing and capable of as great intensity as sorrow to those people who were capable of having it.
So what is happiness? I am sure this question will be asked through the ages. And I doubt there is one answer for all people. Like heaven and hell, one person's happiness can be another person's unhappiness, which is why I'm not attempting to tell you what to do to find your happiness. I have enough trouble finding and hanging onto my own true happiness.
The way of the Lord is the way of happiness. ‘Wickedness never was happiness’ [Alma 41:10]. Transgression never was happiness. Sin never was happiness. Disobedience never was happiness. The way of happiness is following the way of the Lord. I believe this with all my heart.
Most people are searching for happiness. They're looking for it. They're trying to find it in someone or something outside of themselves. That's a fundamental mistake. Happiness is something that you are, and it comes from the way you think.
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