A Quote by Marlo Thomas
Laughter is important, not only because it makes us happy, it also has actual health benefits. And that's because laughter completely engages the body and releases the mind. It connects us to others, and that in itself has a healing effect.
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Remember laughing? Laughter enhances the blood flow to the body’s extremities and improves cardiovascular function. Laughter releases endorphins and other natural mood elevating and pain-killing chemicals, improves the transfer of oxygen and nutrients to internal organs. Laughter boosts the immune system and helps the body fight off disease, cancer cells as well as viral, bacterial and other infections. Being happy is the best cure of all diseases!
Laughter to begin with was probably glee at the misfortunes of others. The baring of the teeth in laughter hints at its savage ancestry. Animals have no malice, hence also no laughter. They never savor the sudden glory of Schadenfreude. It was its infectious quality that made of laughter a medium of mutuality.
Without laughter life on our planet would be intolerable. So important is laughter to us that humanity highly rewards members of one of the most unusual professions on earth, those who make a living by inducing laughter in others. This is very strange if you stop to think of it: that otherwise sane and responsible citizens should devote their professional energies to causing others to make sharp, explosive barking-like exhalations.
Laughter is spiritual health. And laughter is very unburdening. While you laugh, you can put your mind aside very easily. For a man who cannot laugh the doors of the buddha are closed. To me, laughter is one of the greatest values. No religion has ever thought about it. They have always been insisting on seriousness, and because of their insistence the whole world is psychologically sick.
There are really two types of laughter on the part of the spectator. There is the laughter of recognition - which means seeing things you're familiar with and laughing at yourself. But there's also hysterical laughter - a way of dealing with the things we see that upset us.
I believe in the healing power of laughter. I believe laughter forces us to breathe.
I'm struck by how laughter connects you with people. It's almost impossible to maintain any kind of distance or any sense of social hierarchy when you're just howling with laughter. Laughter is a force for democracy.
Laughter is a symptom of spirituality. Laughter is the flow of love coursing through your body. Laughter is the nectar of present moment awareness. Invite more laughter into your life and relish the magic in every moment.
Education doesn’t make you happy. Nor does freedom. We don’t become happy just because we’re free – if we are. Or because we’ve been educated – if we have. But because education may be the means by which we realize we are happy. It opens our eyes, our ears, tells us where delights are lurking, convinces us that there is only one freedom of any importance whatsoever, that of the mind, and gives us the assurance – the confidence – to walk the path our mind, our educated mind, offers.
A route differs from a road not only because it is solely intended for vehicles, but also because it is merely a line that connects one point with another. A route has no meaning in itself; its meaning derives entirely from the two points that it connects. A road is a tribute to space. Every stretch of road has meaning in itself and invites us to stop. A route is the triumphant devaluation of space, which thanks to it has been reduced to a mere obstacle to human movement and a waste of time.
Laughter not only makes the journey endurable and even enjoyable, it also helps keep us healthy.... Be like a child: learn to laugh more!
Life consists of sadness too. And sadness is also beautiful; it has its own depth, its own delicacy, its own deliciousness, its own taste. A man is poorer if he has not known sadness; he is impoverished, very much impoverished. His laughter will be shallow, his laughter will not have depth, because depth comes only through sadness. A man who knows sadness, if he laughs, his laughter will have depth. His laughter will have something of his sadness too, his laughter will be more colorful.
Healing of the physical without the change in the mental and spiritual aspects brings little real help to the individual in the end. How true, because the mind and the body imprint and imitate each other. What we think, we become. What we become, we think. It's an insidious process that can predispose us to illness or it can lead us to health.
Only laughter makes a man rich, but the laughter has to be blissful.
Feminism is nothing but equality, and actually, feminism benefits men because it liberates us and it releases us from many stigmas imposed by the macho culture on us as well. So if more of us could understand that it's nothing but equality, I think many agendas in terms of equality would have advanced quicker because it really helps us as well.
Few, as I have said, are the humorists who can induce this state. To master and dissolve us, to give us the joy of being worn down and tired out with laughter, is a success to be won by no man save in virtue of a rare staying-power. Laughter becomes extreme only if it be consecutive. There must be no pauses for recovery. Touch-and-go humour, however happy, is not enough. The jester must be able to grapple his theme and hang on to it, twisting it this way and that, and making it yield magically all manner of strange and precious things.
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