A Quote by Marlon Wayans
I was 160lbs when I started and I went up to 195lbs. There were no steroids. But it was hard work, dedication, hitting the gym. You kind of see it.
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It has not been easy to wake up every single day at 6:30 in the morning to then head to the gym and start a full day of work. But you have to have that kind of dedication if you want to achieve the goals you have set for yourself.
There are no shortcut to losing weight. Just hard work and dedication, hard work and dedication.
A lot of people think they need the best training partners, the best gym. I started with Vans, Jack in the Box, and a dream, and now I'm here. You just need to have that work ethic, focus, and dedication.
The message to the young players is that hard work and dedication is everything. As a footballer, or anything in life, if you're dedicated you have to fight for that and don't give up however hard it is.
I've done a lot of dramedies in my career. You know, I started as a standup comic, and then the movies that I was doing, like 'Up Side of Anger' were kind of like - they're hard. They're hard to sell; they're hard to get made, you know.
Work, work, work. I like to keep myself busy. I start to get a little stir-crazy during downtime. That's when I turn to working out - running, hitting the gym, etc.
We were kind of arrogant when we started and became really humbled as we were doing architecture. It's really hard to work with budgets and deadlines and all of these collaborators and all of these voices and special interests.
I grew up in poverty and my mother had to sacrifice a lot for us to eat and get an education - just imagine in a house where we were more than six children! But hard work and dedication is what it took for me to be here today.
I know the price of success: dedication, hard work, and an unremitting devotion to the things you want to see happen.
There's so many ways to do stand up, and I think, for awhile, people weren't really maximizing the freedom of it. We were all kind of doing a similar kind of stand up, and I started to see some original voices come out of Boston.
You realize, as time goes on, there is a certain expectation now in 2018 where fans want to see cool, exciting, hard-hitting sports entertainment or hard-hitting pro wrestling, and there are ways to give them that without necessarily putting yourself in the hospital that night or not being able to move the next morning.
I work very hard in the gym. Sometimes, I come home very late, around 1 A.M., but still I go and work out at the gym. I don't ever stop.
You have to try to grow between every fight: get back in the gym and keep working hard and find the areas that you need to work on. See what you did wrong and work on it.
You just have to put in the work. Work really hard, get a good coach and a good gym. You have to have the right mindset to be a champion. Don't make excuses on going to the gym like your ankle is sore or what.
We work hard in the gym; we work on set plays, which are massive. We work really hard on them on the training ground.
I kind of became a gym rat. The more results I saw, the more dedicated I became. It is such a great feeling to see your hard work pay off. I mean, if I'm gonna skip the In-N-Out burgers, there better be light at the end of the tunnel!
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