A Quote by Marni Jackson
Given the ... multidisciplinary philosophy, I was surprised by the absence of alternative pain approaches - the whole spectrum of cranial-sacral massage, healing-touch therapy, and other hands-on skills that are a lifeline to many people with chronic pain. Alternative therapie are hard to evaluate, but that's no reason not to explore them.
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For many people, managing pain involves using prescription medicine in combination with complementary techniques like physical therapy, acupuncture, yoga and massage. I appreciate this because I truly believe medical care should address the person as a whole - their mind, body, and spirit.
Stress does not cause pain, but it can exacerbate it and make it worse. Much of chronic pain is 'remembered' pain. It's the constant firing of brain cells leading to a memory of pain that lasts, even though the bodily symptoms causing the pain are no longer there. The pain is residing because of the neurological connections in the brain itself.
Unlike much of orthodox medicine, alternative approaches to healing typically honor the wisdom and capability of the human body. Their goal is often to support and strengthen the powerful healing forces already at work within us.
As the pain that can be told is but half a pain, so the pity that questions has little healing in its touch.
Massage therapy has been shown to relieve depression, especially in people who have chronic fatigue syndrome; other studies also suggest benefit for other populations.
I end up pleading my case to alternative programmers - you're telling me that my music is too dark for pop, too pop for alternative, and urban radio won't touch it - so we have a record that doesn't fit in. And what is more alternative than that?
If in doubt, do not pain. Inflict as little pain as possible. Look for alternatives to punishments, not only alternative punishments
Did people ever stop changing? They surprised you with fresh pain. Sometimes they surprised you with happiness, but the pain was the sharper surprise. There was no way to protect yourself from it. People could always change and always hurt you. Of course it went in the other direction too, you could hurt them when you didn't intend it and that too was out of your control.
Most people carry that pain around inside them their whole lives, until they kill the pain by other means, or until it kills them. But you, my friends, you found another way: a way to use the pain. To burn it as fuel, for light and warmth. You have learned to break the world that has tried to break you.
Darkness is the absence of light. Happiness is the absence of pain. Anger is the absence of joy. Jealousy is the absence of confidence. Love is the absence of doubt. Hate is the absence of peace. Fear is the absence of faith. Life is the absence of death.
Be surprised by joy, be surprised by the little flower that shows its beauty in the midst of a barren desert, and be surprised by the immense healing power that keeps bursting forth like springs of fresh water from the depth of our pain.
Many of us spend our whole lives running from feeling with the mistaken belief that you can not bear the pain. But you have already borne the pain. What you have not done is feel all you are beyond that pain.
...you could not measure love on a scale of degrees, and now she understood that it was the same with pain. Pain might escalate upward and, just when you thought you'd reach your limit, begin to spread sideways, and spill out, and touch other people, and mix with their pain. And grow larger, but somehow less oppressive. She had thought herself trapped in a place outside the ordinary feeling lives of people; she had not noticed how many other people were trapped in that place with her.
But pain may be a gift to us. Remember, after all, that pain is one of the ways we register in memory the things that vanish, that are taken away. We fix them in our minds forever by yearning, by pain, by crying out. Pain, the pain that seems unbearable at the time, is memory's first imprinting step, the cornerstone of the temple we erect inside us in memory of the dead. Pain is part of memory, and memory is a God-given gift.
She should have remembered that people have given everything they own, everything they are, to be taken care of, and to have their pain gone. It's the lure of cults: the promise of a good family; it's what people think love is, but love isn't absence of pain, it's a hand to hold while you're going through it.
I deal daily with chronic pain and, at times, my pain feels like a lemon that God "squeezes," revealing my sour attitude, peevish spirit, and tendency to complain or grumble. Did not God use my pain to expose my sin, I might - like many of us - not be aware of the sin of which I'm capable.
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