A Quote by Marsha M. Linehan

Acceptance is the only way out of hell. — © Marsha M. Linehan
Acceptance is the only way out of hell.
Hinduism is wholly free from the strange obsession of some faiths that the acceptance of a particular religious metaphysics is necessary for salvation, and non-acceptance thereof is a heinous sin meriting eternal punishment in hell.
Bare skin is the one and only right criterion for receiving water's gracious acceptance or any acceptance whatsoever from that element. But Pliny also seems to say something more: Stripping off not caution but the stale, crusty garments of preconception, peeling sensibly down to raw, new nakedness, is the only way to enter and be properly embraced by the world.
Self-acceptance begets acceptance from others, which begets even deeper, more genuine self-acceptance. It can be done. But no one is going to bestow it on you. It is a gift only you can give yourself.
The trance of unworthiness keeps the sweetness of belonging out of reach. The path to "the sweetness of belonging," is acceptance - acceptance of ourselves and acceptance of others without judgment.
Managing innovation better may be the only way out of the abyss called commodity hell.
Understanding is the first step to acceptance, and only with acceptance can there be recovery.
Acceptance is the only thing you should teach. Be it Christian, Muslim, Hindu, Dalit, you must inculcate acceptance, not tolerance.
And the view was suddenly clear to me. The world opened out to its grim beyonds and I realized that, at forty, one must learn the rigors of acceptance. Capitalize it: Acceptance. I needed to accept what was put before me--be it a watery grave in Ireland's only natural fjord, or a return to the city and its grayer intensities, or a wordless exile in some steaming Cambodian swamp hole, or poems or no poems, or children or not, lovers or not, illness or otherwise, success or its absence. I would accept all that was put in my way, from here on through until I breathed my last.
I learned that true forgiveness includes total self-acceptance. And out of acceptance wounds are healed and happiness is possible again.
The only valid cure for any kind of depression is the acceptance of real suffering. To climb out of it any other way is simply laying the foundation for the next depression.
When you think you're going through hell, keep going. The only way out, keep going. If you're going through hell you've got to keep going. You can't stop or that's where you're gonna end up.
No hell will frighten men away from sin; no dread of prospective misery; only goodness can cast hell out of any man, and set up the kingdom of heaven within.
Acceptance is the embracing of what happens. Acceptance is a way of getting in touch with the deeper, timeless dimension of aware presence, simply through accepting that this is what is happening or this is what I am feeling or thinking.
'Acceptance' is a tricky word. Acceptance about what life is bringing us in a spiritual sense is one thing; but acceptance when there's injustice in the world is completely another.
At the risk of quoting Mephistopheles I repeat: Welcome to hell. A hell erected and maintained by human-governments, and blessed by black robed judges. A hell that allows you to see your loved ones, but not to touch them. A hell situated in America's boondocks, hundreds of miles away from most families. A white, rural hell, where most of the captives are black and urban. It is an American way of death.
Only an acceptance of both the flowers and the thorns can bring you peace. Peace, after all, is the fruit of total acceptance.
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