A Quote by Marshall B. Rosenberg

There are the two main reasons we don't get our needs met. First, we don't know how to express our needs to begin with and second if we do, we forget to put a clear request after it, or we use vague words like appreciate, listen, recognize, know, be real, and stuff like that.
The number one reason that we don't get our needs met, we don't express them. We express judgments. If we do express needs, the number two reasons we don't our needs met, we don't make clear requests.
Everything we do is in service of our needs. When this one concept is applied to our view of others, we'll see that we have no real enemies, that what others do to us is the best possible thing they know to do to get their needs met.
It’s time to put away our fairytales, all of them, and assume our responsibilities, the adult responsibilities that begin with adult knowledge. Our planet needs us. She needs us to think like healers and act like warriors. And if you think that’s a contradiction, then get out of the way.
I do not know of any divine commands. I do know of most important human ones. I do not know the needs of a god or of another world. . . . I do know that women make shirts for seventy cents a dozen in this one. I do know that the needs of humanity and this world are infinite unending constant and immediate. They will take all our time our strength our love and our thoughts; and our work here will be only then begun.
Every moment each human being is doing the best we know at that moment to meet our needs. We never do anything that is not in the service of a need, there is no conflict on our planet at the level of needs. We all have the same needs. The problem is in strategies for meeting the needs.
Not what we say about our blessings, but how we use them, is the true measure of our thanksgiving," and the words of John Fitzgerald Kennedy tell us that, "As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.
There's a lot of forces opposed to legalization marijuana, so I don't want to put the cart before the horse. It's looking like it's going the legalization route, which, you know, a lot of people thought it needs to for a long time outside of recreational and medicinal use, just for crime reasons. We're pumping our prisons full of petty weed offenses and it's partially to feed that industry, but it's not good. It's not good for society, people go in there as a minor criminal and come out as a real criminal.
In nonviolent communication, no matter what words others may use to express themselves, we simply listen for their observations, feelings, needs, and requests. Then we may wish to reflect back, paraphrasing what we have understood. We stay with empathy, allowing others the opportunity to fully express themselves before we turn our attention to solutions or requests for relief.
Needs are never conflicting. When we say that, we are only saying that at the moment we aren't seeing how both needs can be met. That leaves an opening. When you think in the way I'm suggesting, you'll often find a way to get most needs met simultaneously.
The unknownness of my needs frightens me. I do now know how huge they are, or how high they are, I only know that they are not being met. If you want to find out the circumference of an oil drop, you can use lycopodium powder. That’s what I’ll find. A tub of lycopodium powder, and I will sprinkle it on to my needs and find out how large they are. Then when I meet someone I can write up the experiment and show them what they have to take on.
I want people to understand and recognize that when it comes to dating, you're not as crazy as you think you are. Everyone needs love. We need it like air or water. We just don't know how to get it.
More than anything else, a budget request is a statement of national priorities; a clear enumeration of what our country needs to grow its economy and remain in the future the first-rate power it is today.
In NVC, no matter what words others may use to express themselves, we simply listen for their observations, feelings, needs, and requests.
There are only 2 reasons that someone would want something in their life and not get it. First, they don't know what to do and second, they know what to do and don't know how to get themselves to do it consistently, if at all.
To be honest, I struggle with words. I often forget them, you know, the official ones. Instead, I make words up. I use home-made words that sound similar to the real thing. Usually, they're some sort of confused hybrid of two existing words.
Reggie when I first met you, You didn't say two words to me, I didn't know who you were, But we instantly clicked, And you became one of my best friends man... Words can't express how much I care about you, Your well-being, How you feeling, Not even just basketball man, But off the court, I always make sure you're alright. You're such a humble person man. You do everything for the team. You always put yourself last. And I learned a lot from you. Thank you man, thank you.
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