A Quote by Marshall B. Rosenberg
When I recognize I've got anger, then I realize it's because I have a need that's not being met.
Related Quotes
Anger is one of the most common and destructive delusions, and it afflicts our mind almost every day. To solve the problem of anger, we first need to recognize the anger within our mind, acknowledge how it harms both ourself and others, and appreciate the benefits of being patient in the face of difficulties.
The main thing that I've learned, artistically, is that if I'm in pain and feeling the budding of anger - if I absolutely feel like I need to write a song about it, I'll either need to transform that anger into something positive, or I'll just need to throw the song away. Because eventually, I'm going to want to transcend that pain and that anger.
God sometimes allows us to feel anger so we'll recognize when we're being mistreated. But even when we experience true injustices in our lives, we must not vent our anger in an improper way.
If I hadn't got into comedy, I wouldn't have met Abbey, my wife, and I wouldn't have my two girls, and the whole thing unravels. That's the thing about being basically - whisper it quietly - happy, is that you don't really want to change anything, because once you start changing stuff, then what you've got all disappears.
Well, my career choice made a difference because I never would have met my wife, Jenny. I met her through comedian Buddy Hackett. He set us up on a blind date and then we got married.
If you are engaging rationality, you are already engaging a place that makes you unavailable. Only when I recognize that inspiration has announced itself to my availability will I then say I need to use my mind to calculate exposure, my emotions to position myself and arrange a configuration of shapes that need to come into being, my body to put it all in place because we have been given a message and it has come through inspiration through being available.'
My anger tells me firstly that there's a need of mine that's not getting met.
The upside to anger? Getting it out of your system. You got to express your anger. Then you have room for more positive things. If I hold something in a long time, and then I speak it, it's amazing how the light shines so much brighter.
Stop trying to find the formula that will instantly make your idea into a winner. Instead of being scientists, the best marketers are artists. They realize that whatever is being sold is being purchased, because it creates an emotional want, not because it fills a simple need.
One of the mistakes they often make is the designers over-accessorize or over-elaborate. So you realize: this would work if they removed X and Y. And actually, that's the sort of thing that translates into writing, because a lot of the time you realize, I feel I need to add something here but actually what I need to do is subtract. And then there's always the psychodrama and the tears and the rage and the feuds.
You know, people get frustrated because their loved ones who have Alzheimer's, oh, he doesn't recognize me anymore, how can I recognize this person, if they don't recognize me? They're not the same person. Well, they are the same person, but they've got a brain disease. And it's not their fault they've got this disease.
Not a lot of siblings have opportunity [of realizing ourselves and realizing each other], because they're always being pushed together so much. They need their time apart in order to realize themselves and realize who they are.
Anger at happenstance for its absurd timing. Anger at myself for being so angry. I hate being angry and every time I got this angry it made me more angry at the fact that I was so angry. I realized though that I couldn't really be mad at any of those things.
If I focus on being an activist and my job is to be a rapper, I'm not going to be as good of a rapper. I need to focus on hip-hop and focus on making the music, so that when the activists come to me and they need my voice to create a platform, then I've got enough people listening to me. Not because I'm conscious, but because I'm dope.
You have to be able to recognize defenses on your own in pro football. You can't look to the sideline and read some board. You've got to recognize the defense on your own, and then you've got to communicate to your offensive teammates what you want them to do.
There's a great frustration with the system. There's a lot of anger out there. But in the end, you need answers and not just anger. But anyway, let me not trespass too much into your politics. I've got enough problems in my own politics.
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