A Quote by Marshall B. Rosenberg
Some people use NVC to respond compassionately to themselves, some to create greater depth in their personal relationships, and still others to build effective relationships at work or in the political arena. Worldwide, NVC is used to mediate disputes and conflicts at all levels.
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NVC can be effectively applied at all levels of communication and in diverse situations: intimate relationships, families, schools, organizations and institutions, therapy and counseling, diplomatic and business negotiations, disputes and conflicts of any nature.
In NVC, no matter what words others may use to express themselves, we simply listen for their observations, feelings, needs, and requests.
As NVC replaces our old patterns of defending, withdrawing or attacking in the face of judgment and criticism. We come to perceive ourselves and others, as well as our intentions and relationships, in a new light. Resistance, defensiveness, and violent reactions are minimized.
There is always risk in relationships, but bottom line? The world has no meaning apart from relationships. Some are just messier than others, some are seasonal, others are difficult, and a few are easy, but every one of them is important.
Relationships are personal, even in business, so sharing some of yourself and taking an interest in others helps to build trust and break down walls.
We really spend a lot of time on building relationships. And so when everyone is like, 'How do you break so many stories?' it's because I build relationships. I do it the old-fashioned way, and I build sourcing relationships, and then I take advantage of those relationships over time.
To pursue success effectively, you must build supportive relationships that will help you work toward your goals. To build those relationships, you need to trust others; and to earn their trust, you in turn must learn to be trustworthy.
There is no greater prediction in the research of our levels of happiness than the breadth and depth of our relationships.
I used to think that you could get to a level of success where the laws of the universe didn't apply. But they do. It's still life on life's terms, not on movie-star terms. I still have to work at relationships. I still have to work on my weight and some of my other demons.
If you create something that is asking for people to respond as they're going to respond, you have to allow them to respond as they're going to respond. Some of the people are going to be uninterested and some people are going to be mad for some reason, which is their business. That's just the way the world is.
Children are just different from one another, especially in temperament. Some are shy, others bold; some active, others quiet; some confident, others less so. Respect for individual differences is in my view the cornerstone of good parent-child relationships.
That is part of our critique of some of the charity and service work is that we can still keep relationships at a distance by creating programs that offer services but we don't really create a reconciled community.
The most important use of NVC may be in developing self-compassion.
NVC gives us tools and understanding to create a more peaceful state of mind.
I try and find and access the parts of myself that still blindly believe and have faith in a lot of things. I don't mean to be cynical, but I've also discovered that I still have a lot of those. And they may not be where I expected them to be. Maybe I've been in relationships, and this is a movie about relationships, like romance relationships - so maybe I've been in some that have sort of made me lose my faith. But deep down inside, I still have blind faith.
All that has been integrated into NVC has been known for centuries about consciousness, language, communication skills, and use of power that enable us to maintain a perspective of empathy for ourselves and others, even under trying conditions.
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