A Quote by Marshall B. Rosenberg

Any time you throw pain at a Jackal without a clear present request, within a millisecond he'll jump in. — © Marshall B. Rosenberg
Any time you throw pain at a Jackal without a clear present request, within a millisecond he'll jump in.
Please do as I requested, only if you can do so with the joy of a little child feeding a hungry duck. Please do not do as I request if there is any taint of fear of punishment if you don't. Please do not do as I request to buy my love, that, is hoping that I will love you more if you do. Please do not do as I request if you will feel guilty if you don't. Please do not do as I request if you will feel shameful. And certainly do not do as I request out of any sense of duty or obligation.
Said one oyster to a neighboring oyster, "I have a very great pain within me. It is heavy and round and I am in distress." And the other oyster replied with haughty complacence, "Praise be to the heavens and to the sea, I have no pain within me. I am well and whole both within and without." At that moment a crab was passing by and heard the two oysters, and he said to the one who was well and whole both within and without, "Yes, you are well and whole; but the pain that your neighbor bears is a pearl of exceeding beauty."
With its billions of interconnected neurons, whose interactions change from millisecond to millisecond, the human brain is an archetypal complex system.
If you are a jackal, you will try to reassure. Jackals try to fix people in pain. They can't stand pain, but make matters worse by trying to get rid of it. Put on giraffe ears. Try to hear what they are feeling and needing.
Pain in the present is experienced as hurt. Pain in the past is remembered as anger. Pain in the future is perceived as anxiety. Unexpressed anger, redirected against yourself and held within, is called guilt. The depletion of energy that occurs when anger is redirected inward creates depression.
Humor is the fastest, fleetest way of giving -it can change pain to joy in a mere millisecond.
Social engineering is using manipulation, influence and deception to get a person, a trusted insider within an organization, to comply with a request, and the request is usually to release information or to perform some sort of action item that benefits that attacker.
The marathon always starts after 30K. That's where the problems start. You start without any problems, without any pain. All the pain comes after 30K. Sometimes, it's possible to have pain even in the finger.
I've never been the type of person to jump up and throw out the album without it being what it's supposed to be.
[On writing biography:] ... every human life is at once so complex and so simple, so perplexing and so clear, so superficial and so profound, that any attempt to present it as a unified, consistent whole, to enclose it within a rigid frame, inevitably tempts one to cheat or to falsify.
There is no detachment where there is no pain. And there is no pain endured without hatred or lying unless detachment is present too.
I wasn't able to explode, jump, run - not even walk without pain being in the back of my leg. Every time I bent my leg, even in a walking motion, I was wondering what was wrong with me. But I stuck with it.
Think about how rare it is that you exist at all. Also think about time this way: If something exists, even for a second, then forever in the future that thing “existed”, and forever in the past that thing “was going to exist”. So to even be conscious for a millisecond is a kind of immortality, but you have more than a millisecond. You have minutes. Hours. Months. A year? Years! This is a gift.
Who, except the gods, can live time through forever without any pain?
True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing. The greatest blessings of mankind are within us and within our reach. A wise man is content with his lot, whatever it may be, without wishing for what he has not.
The present is an infinitesimal between two infinites. 'Tis a line (a thing without breadth or thickness) moving across the surface of Eternity. The present is no more, by the time you have said, 'This is present.'
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