A Quote by Marshall B. Rosenberg
If you are a jackal, you will try to reassure. Jackals try to fix people in pain. They can't stand pain, but make matters worse by trying to get rid of it. Put on giraffe ears. Try to hear what they are feeling and needing.
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Say "yes" to life! "Yes" to wonder, to joy, to despair. "Yes" to pain, "yes" to what you don't understand. Try "yes." Try "always." Try "possible." Try "hopeful." Try "I will." And try "I can."
I surrender it to God, knowing that the pain itself is a product or a reflection of how I am interpreting whatever it is that is causing me pain. Some pain is simply the normal grief of human existence. That is pain that I try to make room for. I honor my grief. I try to be kinder to myself. I give myself time to move through and to process whatever is making me sad.
I try to come at fitness and nutrition from a perspective of gentleness and what will make me feel good afterwards. I try to stay out of the mindset of needing to fix myself. I do whatever seems fun to me.
Pain is meant to wake us up. People try to hide their pain. But they're wrong. Pain is something to carry, like a radio. You feel your strength in the experience of pain.
The good times and the bad times both will pass. It will pass. It will get easier. But the fact that it will get easier does not mean that it doesn’t hurt now. And when people try to minimize your pain they are doing you a disservice. And when you try to minimize your own pain you’re doing yourself a disservice. Don’t do that. The truth is that it hurts because it’s real. It hurts because it mattered. And that’s an important thing to acknowledge to yourself. But that doesn’t mean that it won’t end, that it won’t get better. Because it will.
Fix-it jackals can't wait to fix it, because they don't know how to enjoy pain. And until you learn how to enjoy pain, you can't enjoy intimacy.
There are many stages of grief. It's sad, something coming to an end. It cracks you open, in a way -- cracks you open to feeling. When you try to avoid the pain, it creates greater pain. I'm a human being, having a human experience in front of the world. I wish it weren't in front of the world. I try really hard to rise above it.
Try not to be alone with your own pain. Try to find someone you can trust your pain with.
Some pain is simply the normal grief of human existence. That is pain that I try to make room for.
I don't believe that people are robots. I think you should try to get personal, try to put yourself in the film in a deep way, and try to give that to the viewer, even if some of them will not connect with that kind of universe and surreality.
If you're glued together right and honorable, you will succeed. Get in there and get rid of stupidities and avoid bad people. Try teaching that to your grandchildren. The best way is by example. Fix yourself.
Do not try to drive pain away by pretending it is not real. If you seek serenity in oneness, pain will vanish of its own accord.
The pain is always bringing me a lesson. If I listen to the lesson when the pain is manageable, the pain won't get gargantuan and flatten me entirely, because I will have received the message at the center. I receive it as gently as I can, because the cruelest thing that I do to myself is try to push myself through an experience.
Stress does not cause pain, but it can exacerbate it and make it worse. Much of chronic pain is 'remembered' pain. It's the constant firing of brain cells leading to a memory of pain that lasts, even though the bodily symptoms causing the pain are no longer there. The pain is residing because of the neurological connections in the brain itself.
I understood more what Nancy Reagan and Ronald Reagan, what they were coming from. Kind of the horrors of their childhoods that they were coming from. When you experience such pain early on, some people really interface with that pain and try and unpack it, and some people just take it and squelch it down and try and be as successful as they can. And, you know, encourage everybody, "Don't dwell on the negative! Come on, buck up!"
I try to bear pain and not panic. I try to remember that it's got an expiration date, even if I don't know when that expiration date is. And I try to use it as fuel for my work.
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