A Quote by Marshall Goldsmith
Put your goals on paper, or an Excel spreadsheet. Measure every day, 'Did I do my best to...?' Your problems won't disappear, but you will exist in a different relation to them, and you will improve.
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If you have goals or aims in life, write them down. If you look at your goals every day, then it will encourage you to try your best in all you do, be focused, and stay determined.
Every day, when I am working with my boys, I tell them as long as you put in your best efforts, I am there to back you. But the day I find your energy flagging on the field, the day I find you have not put in your best, that's when I will be really upset and sad.
The first fifteen minutes of your day should be spent planning your day. Set specific goals as to what you will accomplish. These clear goals will give you focal points on which you can govern your actions and provide your with a template you can live your day from.
You will achieve grand dream, a day at a time, so set goals for each day - not long and difficult projects, but chores that will take you, step by step, toward your rainbow. Write them down, if you must, but limit your list so that you won't have to drag today's undone matters into tomorrow. Remember that you cannot build your pyramid in twenty-four hours. Be patient. Never allow your day to become so cluttered that you neglect your most important goal - to do the best you can, enjoy this day, and rest satisfied with what you have accomplished.
Write your goals down in detail and read your list of goals every day. Some goals may entail a list of shorter goals. Losing a lot of weight, for example, should include mini-goals, such as 10-pound milestones. This will keep your subconscious mind focused on what you want step by step.
I will tell them that you can work hard, you can improve your life and the lives of your children in one day when you deliver your youngest child to the university, you will look her in the eye and say, 'You will give back.'
Your circulation will improve if you breathe right. And doing your best to try to relax when you're stressed out will improve your overall health.
If you spend a lot of time thinking about your problems, they'll grow bigger and stronger. Is that what you want? Of course not!Instead, focus on your goals. Start your day with them at the front of your mind, and use notes to recall them strategically throughout your day.
If tonight our people were asked to cast their vote whether a convention should be entered into to stop the bombing of cities, the overwhelming majority would cry, "We will mete out to them [the Germans] the measure, and more than the measure, that they have meted out to us... We will have no truce or parley with you, or the grisly gang who work your wicked will. You do your worst - and we will do our best."
You have tremendous gifts to give; God sent them with you when you came to this earth. And while you might forget them, or doubt they exist, God does not forget and He will show them to you. As soon as your gifts are dedicated to His work, they will blossom. Chains that might have held you back for years will dissolve. And you will feel free. You will learn that your spirit is bigger than your circumstances, as soon as you put your spirit first.
The severity of your problems is a matter of perspective. Change your perspective and most of them become insignificant. Some of them will no longer exist as problems - but opportunities instead.
Richard Feynman was fond of giving the following advice on how to be a genius. You have to keep a dozen of your favorite problems constantly present in your mind, although by and large they will lay in a dormant state. Every time you hear or read a new trick or a new result, test it against each of your twelve problems to see whether it helps. Every once in a while there will be a hit, and people will say, "How did he do it? He must be a genius!"
May I suggest that you write, that you keep journals, that you express your thoughts on paper. Writing is a great discipline. It is a tremendous educational effort. It will assist you in various ways, and you will bless the lives of many-your families and others-now and in the years to come, as you put on paper some of your experiences and some of your musings.
We have come to think that duty should come first. I disagree. Duty should be a by-product. Writing, the creative effort, the use of the imagination, should come first – at least, for some part of every day of your life. It is a wonderful blessing if you use it. You will become happier, more enlightened, alive, impassioned, light-hearted and generous to everybody else. Even your health will improve. Colds will disappear and all the other ailments of discouragement and boredom.
Hug your children...Kiss your mothers and fathers, your brothers and sisters. Tell them how much you love them, every day. Because every day is the last day. Every light casts a shadow. And only the gods know when the darkness will find us.
Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you.
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