A Quote by Martha Beck

Your body is free but your heart is in prison. To release your heart, you simply reverse the process which locked it up. First you begin to listen for messages from your heart-messages you may have been ignoring since childhood. Next you must take the daring, risky step of expressing your heart in the outside world. . . . As you learn to live by heart, every choice you make will become another way of telling your story. . . . It is the way you were meant to exist. If you stop to listen, you'll realize that your heart has been telling you so all along.
Happiness comes from within you. If your heart is happy, you can do anything you put your mind to do. Purify your heart. Cleanse it. Make it a wake-up routine. Your environment may be harsh, difficult and tumultuous but if you work on your heart, you can be calm amidst all those challenges. So, to be happy, you not only have to work with all your heart. You have to work on your heart. You will glow from the inside out
Once a day, sit quietly and place a hand upon your heart. Send it love, and allow yourself to feel the love your heart has for you. It has been beating for you since before you were born. Your heart is love, and the blood in your veins is joy. Your heart is now lovingly pumping joy throughout your body. All is well, and you are safe.
To find God, you must look with all your heart. To remain present to God, you must remain present to your heart. To hear his voice, you must listen with all your heart. To love him, you must love with all your heart. You cannot be the person God meant you to be, and you cannot live the life he meant you to live, unless you live from the heart.
Look with your heart and not with your eyes. The heart understands. The heart never lies. Believe what it feels, and trust what it shows. Look with your heart; the heart always knows. Love is not always beautiful, not at the start. But open your arms, and close your eyes tight. Look with your heart and when it finds love, your heart will be right.
Your mind is reason, your heart is your conscience, and in your heart - you will find truth. This is why Truth is always recognized first by the heart. Our minds are simply there to reason with our conscience. The only thinking that matters is that which passes through the heart. Your heart is what connects you to the light of God. He who acts through his heart, truly stands by God.
Think with your heart. See with your heart. Hear with your heart. Feel with your heart. Act with your hear. Speak with your heart. For love is the highest, most powerful, durable human capacity.
The path to the Truth is a labour of the heart, not of the head. Make your heart your primary guide! Not your mind. Meet, challenge and ultimately prevail over your nafs with your heart. Knowing your ego will lead you to the knowledge of God.
Where is your heart? Is your heart with God? Is it with your own ego or your lust? Is it with your greed, your pride, envy, or your resentment? This is a time where you can go into yourself and ask: Where is my heart? Ramadan is a time to give the heart back to the One who possesses the hearts.
Before anything can break your heart, it must first own your heart. Stop handing your heart to dunya-it'll stop breaking it.
The heart is God's most magnificent creation, and the prize over which he fights the kingdom of darkness. Now consider this - marriage is the sanctuary of the heart. You have been entrusted with the heart of another human being. Whatever else your life's great mission will entail, loving and defending this heart next to you is part of your great quest.
Live your life fom your heart. Share from your heart. And your story will touch and heal people's souls.
Live your life from your heart. Share from your heart. And your story will touch and heal people's souls.
The purer your heart, the lighter your spirit will be. The lighter your spirit, the closer to light it will float. The closer to light it is permitted to go, the higher it will float. The higher it floats, the closer to God you will be. Heaven has seven layers. The vibrations of your good deeds, which will be reflected by the weight of your conscience and the purity of your heart, will determine the layer in which your soul will reside. Your goal is to make your heart as light as a feather. The heavier the heart, the more chained to this hell it will remain.
Follow your heart, and don't be subservient to anyone. Shut out the world, and only listen to your heart to fulfill your dreams.
Also, go inside and listen to your body, because your body will never lie to you. Your mind will play tricks, but the way you feel in your heart, in your guts, is the truth.
Your mind must become one, do not try to understand with your ears but with your heart. Indeed, not with your heart but with your soul.
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