A Quote by Martha Beck

When you do the thing you fear, the thing loses its power to scare. — © Martha Beck
When you do the thing you fear, the thing loses its power to scare.
I think doing things that scare you a little is a good thing. A little bit of fear is never a bad thing. A healthy amount of fear makes everything taste better.
The thing you fear most has no power. Your fear of it is what has the power. Facing the truth really will set you free.
Whatever you fear most has no power - it is your fear that has the power. The thing itself cannot touch you. But if you allow your fear to seep into your mind and overtake your thoughts, it will rob you of your life.
The only time a message (label) can scare us is if we think there is such a thing, and that such a thing is a disgrace.
So the Dark did a simple thing. They showed the maker of the sword his own uncertainty and fear. Fear of having done the wrong thing--fear that having done this one great thing, he would never again be able to accomplish anything of great worth--fear of age, of insufficiency, of unmet promise. All such great fears, that are the doom of people given the gift of making, and lie always somewhere in their minds.
The single most empowering thing we can do for ourselves is to transform fear. While fear contains tremendous power, it doesn't propel us forward and upward, but, rather, drags us down and chains us to the past. Freeing ourselves from fear is a loving intention because, as fear subsides, we are better able to access the soft, sweet power of our hearts, which naturally leads to loving ourselves and others more freely and completely.
I sometimes think that courage is the thing that you need more than any other thing. It's fear that cripples us. It's fear that accounts for racism, it's fear that accounts for sexism, for xenophobia.
He who loses wealth loses much; he who loses a friend loses more; but he that loses his courage loses all.
In every situation do the thing you fear. If you do the thing you fear, the death of fear is certain.
There is no such thing as a faithless person; we either have faith in the power of love, or faith in the power of fear. For faith is an aspect of consciousness. Have faith in love, and fear will lose its power over you. Have faith in forgiveness, and your self-hatred will fall away. Have faith in miracles, and they will come to you.
You shouldn't fear failure. You should fear succeeding at the wrong thing. I may fail, but I'm failing at the right thing.
The most profound and important thing a person can do to erase fear and access the power of intention is repeating these five key words: I want to feel good! This is the same thing as saying, I want to be in harmony with the source of well-being.
The thing political figures fear most is a terror event that will ruin their careers. The biggest thing they fear is that a bomb goes off and it can be traced to something they did or didn’t do, an action they did or didn’t support. They all fear being accused of not doing enough to keep the citizenry safe.
The future is called 'perhaps,' which is the only possible thing to call the future. And the important thing is not to allow that to scare you.
The future is called 'perhaps', which is the only possible thing to call the future. And the important thing is not to allow that to scare you.
Humans always have fear of an unknown situation -- this is normal. The important thing is what we do about it. If fear is permitted to become a paralyzing thing that interferes with proper action, then it is harmful. The best antidote to fear is to know all we can about a situation.
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