A Quote by Martha Beck

The past doesn’t exist except as a memory, a mental story, and though past events aren’t changeable, your stories about them are. You can act now to transform the way you tell the story of your past, ultimately making it a stalwart protector of your future.

Martha Beck

Quote Topics

About Act Changeable Events Except Exist Future Making Memory Mental Now Our Future Our Past Past Past Events Protector Stalwart Stories Story Tell Them Though Transform Ultimately Way Your Your Future Your Past

Quote Author

Martha Beck
American - Author
Born: November 29, 1962

Nothing in your past is in your present making you do anything you don't choose to do. You are not your past history! You are not your past failures! You are not how others have at one time treated you! You are only who you are and what you do now in this moment.

Karen Salmansohn

Sometime we get so addicted to murmuring about the past and blaming the past for everything that we miss our whole future. You're not going to enjoy your future, and you're not going to enjoy your right now, if all you can do is be guilty and ashamed and afraid of your past.

Joyce Meyer

We human beings have enormous difficulty in focusing on the present; we always thinking about what we did, about how we could have done it better.... or else we think about the future, about what we're going to do.... But at this precise moment, you also realize that you can change your future by bringing the past into the present. Past and future only exist in our mind. The present moment, though, is outside of time, it's Eternity.... It isn't what you did in the past the will affect the present. It's what you do in the present that will redeem the past and thereby change the future.

Paulo Coelho

When you change your NOW story, you instantly change your past story and your future story.

Robert G. Allen

Because you are obsessed with the idea of past, present, and future, you are forced to think of reincarnations as strung out one before the other. Indeed we speak of past lives because you are used to the time sequence concept... You have dominant egos, all part of an inner identity, dominant in various existences. But the separate existences exist simultaneously. Only the egos involved make the time distinction... a thousand years in your past or in your future - all exist now.

Jane Roberts

Stories are for joining the past to the future. Stories are for those late hours in the night when you can't remember how you got from where you were to where you are. Stories ar for eternity, when memory is erased, when there is nothing to remember except the story.

Tim O'Brien

What you think of as they past is a memory trace, stored in the mind, of a former Now. When you remember the past, you reactivate a memory trace -- and you do so now. The future is an imagined Now, a projection of the mind. When the future comes, it comes as the Now. When you think about the future, you do it now. Past and future obviously have no reality of their own. Just as the moon has no light of its own, but can only reflect the light of the sun, so are past and future only pale reflections of the light, power, and reality of the eternal present. Their reality is "borrowed" from the Now.

Eckhart Tolle

People don't realize that now is all there ever is; there is no past or future except as memory or anticipation in your mind.

Eckhart Tolle

I think when people begin to tell their stories, everything changes, because not only are you legitimized in the telling of your story and are you found, literally, like you matter, you exist in the telling of your story, but when you hear your story be told, you suddenly exist in community and with others.

Eve Ensler

I think when people begin to tell their stories, everything changes, because not only are you legitimised in the telling of your story and are you found, literally, like you matter, you exist in the telling of your story, but when you hear your story be told, you suddenly exist in community and with others.

Eve Ensler

By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future benefit.

Albert Ellis

It's kind of a subversive act to tell a story of a woman past a certain age, to develop a four-hour movie based on a marriage and a story of two people past middle age.

Frances McDormand

Hello my Country I once came to tell everyone your story Your passion was my poetry And your past my most potent glory Your promise was my prayer Your hypocrisy my nightmare And your problems fill my present Are we both going somewhere?

Harry Chapin

It's as if all your past is written on the blackboard, and if we could erase it, your past would no longer exist. The way you do that - the only way you do that - is in samadhi.

Frederick Lenz

To dwell in the here and now does not mean you never think about the past or responsibly plan for the future. The idea is simply not to allow yourself to get lost in regrets about the past or worries about the future. If you are firmly grounded in the present moment, the past can be an object of inquiry, the object of your mindfulness and concentration. You can attain many insights by looking into the past. But you are still grounded in the present moment.