A Quote by Martha Beck

Remember that it’s okay to ask for help when you’re stumped, because sometimes you really can’t be expected to handle everything alone. — © Martha Beck
Remember that it’s okay to ask for help when you’re stumped, because sometimes you really can’t be expected to handle everything alone.
We're all in this together. It's okay to be honest. It's okay to ask for help. It's okay to say you're stuck, or that you're haunted or that you can't begin to let go. We can all relate to those things. Screw the stigma that says otherwise. Break the silence and break the cycle, for you are more than just your pain. You are not alone. And people need other people.
More than anything, my wish for you is this: That when your awful darkest days come, you will know you're not alone. Pain will tell you to keep quiet, but that's a lie. Life is fragile and we all break in different ways. I hope you know you can be honest. I hope you know that you can ask for help. Did you catch that? It is absolutely positively okay to ask for help. It simply means you're human. Help is real and it is possible; people find it every day.
When you write, you're alone in a room. And when someone reads a book, they're alone in a room, too, usually. It's a really intimate exchange. And so people ask me where I get the boldness to talk about this or that, but I didn't feel like it required any sort of courage, because I was alone. Sometimes it feels weird for people to read it.
My movie now, to me, is going to help so many people to realize that it is okay to ask for help. It took me so long to be able to ask for somebody to help me.
As a professional athlete, the small print says there could be a trade at some point in your career. Sometimes expected, sometimes not. You have to be able to handle that.
What's wrong with trying hard and showing up and being good at your job? We really need to look at ourselves and say we need to reevaluate this. We need to reevaluate that women who ask for a pay raise or ask for a promotion - it's actually an okay thing. It's okay to be ambitious; it's okay to be over-prepared.
Sometimes we are so busy helping others that we forget about ourselves. Remember, it's okay to say no and to ask others to carry their own weight.
One has to handle these negative experiences alone.You can't get help from your friends or family.You're finally alone with it, and you have to come to grips with misfortune and go on.
And please, help the people around you. Ask them if they need any help. Because, sometimes, some people tend to hesitate while seeking any kind of help or support from anyone. Please ask them upfront, if they require any support and help them.
It is okay to ask for help. I give help when others need it, and ask for help when I need it.
Whenever we feel lost, or insane, or afraid, all we have to do is ask for His help. The help might not come in the form we expected, or even thought we desired, but it will come, and we will recognize it by how we feel. In spite of everything, we will feel at peace.
Let's first ask, what is life? And immediately we are stumped.
Rather than being afraid to ask for help, remember this: When you ask someone to help you, you are actually doing them a tremendous favor by giving them an opportunity to feel needed.
And it's okay if you have to go away Oh just remember the telephone works both ways And if I never ever hear them ring If nothing else I'll think the bells inside Have finally found you someone else and that's okay Cause I'll remember everything you sang ((You and I both))
Now that's an Okay that really means Okay, not that Okay that women use that means everything but Okay.
If there's one thing I've learned, it's this: We all want everything to be okay. We don't even wish so much for fantastic or marvelous or outstanding. We will happily settle for okay, because most of the time, okay is enough.
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