A Quote by Martha Beck
To complete your daily mental hygiene, observe any part of you that is upset or anxious, and offer that part of yourself the following simple wishes: 'May you be well. May you be happy. May you be free from suffering.' Repeat this until you actually mean it.
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Becoming awarrior and facing yourself is a question of honesty rather than condemning yourself. By looking at yourself, you may find that you've been a bad boy or girl, and you may feel terrible about yourself. Your existence may feel wretched, completely pitch-black, like the black hole of Calcutta. Or you may see something good about yourself. The idea is simply to face the facts. Honesty plays a very important part. Just see the simple, straightforward truth about yourself.
Remember that you are but an actor, acting whatever part the Master has ordained. It may be short or it may be long. If he wishes you to represent a poor man, do so heartily; if a cripple, or a magistrate, or a private man, in each case act your part with honor.
My table is now brightly, now dimly lighted. Its temperature varies. It may receive an ink stain. One of its legs may be broken. It may be repaired, polished, and replaced part by part. But, for me, it remains the table at which I daily write.
Your perceptions are derived from your feelings and your ability to be yourself, to own and trust yourself, and to say what you feel, even when it may be diametrically opposed to everyone eles's opinion. You may be called the Devil Incarnate. You may feel like cow pies are being thrown at you. Sometimes that is part of being true to yourself.
Children of those ancient Aryans, through the grace of the Lord may you have the same pride, may that faith in your ancestors come into your blood, may it become a part and parcel of your lives, may it work towards the salvation of the world!
The willingness to reach inside every part of yourself opens the door to total understanding. You place your entire identity on the line, not just an isolated part. This may sound daunting, but actually it’s the most natural way to approach any situation. When you hold some part of yourself in reserve you deny it exposure to life; you repress its energy and keep it form understanding what it needs to know.
The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy.
Even with all that - excellent treatment, wonderful family and friends, supportive work environment - I did not make my illness public until relatively late in life, and that's because the stigma against mental illness is so powerful that I didn't feel safe with people knowing. If you hear nothing else today, please hear this: There are not 'schizophrenics'. There are people with schizophrenia, and these people may be your spouse, they may be your child, they may be your neighbor, they may be your friend, they may be your coworker.
May God bless and keep you always, May your wishes all come true, May you always do for others And let others do for you. May you build a ladder to the stars And climb on every rung, May you stay forever young.
There's always a part of your nation's history that you haven't been told that... has a powerful impact on how you yourself may behave and may believe.
O Lord God, we pray that we may be inspired to nobleness of life in the least things. May we dignify all our daily life. May we set such a sacredness upon every part of our life, that nothing shall be trivial, nothing unimportant, and nothing dull, in the daily round.
The audience may not have felt it was right, and the author may have felt a little upset, but every part I've played I've twisted around in my mind until I've made it into something of my own. Looking back over it, I didn't deliberately sit down and plan like that, but it does read like it.
I may not be funny. I may not be a singer. I may not be a damn seamstress. I may have diabetes. I may have really bad vision. I may have one leg. I may not know how to read. I may not know who the vice president is. I may technically be an alien of the state. I may have a Zune. I may not know Excel. I may be two 9-year-olds in a trench coat. I may not have full control of my bowels. I may drive a '94 Honda Civic. I may not “get” cameras. I may dye my hair with Hydrogen Peroxide. I may be afraid of trees. I may be on fire right now. But I'm a fierce queen.
May God guide you on this path. May you understand that you are blessed children and you have a job to do. May you know in your heart that God belongs to you always, within and without. May your sorrows never touch your tomorrow, may your blessings be for all, may your happiness be shared, and may your smiles give hope to others.
The toughest part is that when your kid's upset, you're upset. You're rocked until they're not upset. Even when they're not upset, you're like, "I hope that doesn't happen, down the line." You're always nervous because you want your kid to be happy.
May all beings everywhere with whom we are inseparably connected, be fulfilled, awakened, liberated and free. May there be peace in this world and throughout the entire universe, and may we all together complete the spiritual journey.
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